Chewy Banana Oat Snack Bars
Chewy Banana Oat Snack Bars, a perfect vegetarian treat for any time of day! These flourless bars combine the natural sweetness of ripe bananas with the hearty texture of quick oats and raisins, making them an ideal snack or breakfast on the go. Suitable for those with egg and milk allergies, this American-inspired recipe is not only delicious but also packed with nutrients.
With a chewy texture and a hint of cinnamon, these bars are versatile enough to be enjoyed on their own or paired with yogurt. Easily accessible through easyChef Pro, you can create a shopping list for the lowest cost per serving.
Get ready to elevate your meal prep with this nutritious recipe!
Recipe Collection: Snack
Serving Size: 36
Cooking Time: 45 minutes
Overview
These Banana Oat Bars are a delightful, healthier alternative to traditional bar cookies. They are flourless, using only egg whites, and are perfect for a quick snack or breakfast on the go. The combination of oats, bananas, and raisins provides a chewy texture and natural sweetness.
Diet Type
Vegetarian
Allergies
Eggs, Milk
Cuisine
American
Ingredients
- 1 1/3 Cups quick cooking oats
- 0.5 Cups white sugar
- 2 Teaspoons (tsp) baking powder
- 1 Teaspoon (tsp) ground cinnamon
- 0.5 Teaspoon (tsp) baking soda
- 0.5 Cups raisins
- 1 Cup bananas, mashed
- 0.25 Cups skim milk
- 2 Egg whites
- 1 Teaspoon (tsp) vanilla extract
- 1 Pinch cinnamon, to taste
- 1 Pinch sugar, to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with nonstick cooking spray.
- In a large bowl, mix together the oats, sugar, baking powder, cinnamon, baking soda, and raisins.
- In a separate bowl, combine the mashed bananas, skim milk, egg whites, and vanilla extract. Beat until well mixed.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Transfer the mixture to the prepared baking pan, spreading it evenly.
- Bake in the preheated oven for about 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Allow the bars to cool in the pan before cutting them into 36 pieces.
- Optionally, sprinkle with additional cinnamon and sugar before serving.
Enjoy these bars as a nutritious snack or a quick breakfast option!