Flavor-Packed Black Bean Quesadillas with Cheddar and Veggies
Recipe Collection: Lunch
Flavor-Packed Black Bean Quesadillas with Cheddar and Veggies bring the rich, hearty taste of a vegetarian Mexican dish to your table. This perfect blend of black beans, fresh vegetables, and gooey Cheddar cheese is all nestled in crispy flour tortillas. Ideal for a quick lunch or dinner, these quesadillas are gluten and dairy-friendly, making them a versatile option for various dietary needs.
Perfect for pairing with salads or served alongside rice, these quesadillas are a crowd-pleaser. Easily find this recipe and more on the easyChef Pro App, where personalized recommendations, AI-powered pantry tracking, and smart shopping lists simplify your meal prep. Select this recipe today and enjoy step-by-step guidance to create a delicious meal!
Overview
These Zesty Black Bean Skillet Quesadillas are a delicious and easy-to-make meal that combines the rich flavors of black beans, fresh vegetables, and melted Cheddar cheese, all sandwiched between crispy flour tortillas. Perfect for a quick lunch or dinner, these quesadillas are sure to satisfy your cravings.
Diet Type
Vegetarian
Allergies
Dairy, Gluten
Cuisine
Mexican
Serving Size: 12
Cooking Time: 45 minutes
Ingredients
- 1 Tablespoon (tbsp) vegetable oil
- 1 Medium onion, minced
- 2 Whole garlic cloves, minced
- 1 15 Ounces (oz) can black beans, drained
- 1 Medium green bell pepper, minced
- 2 Medium tomatoes, minced
- 5 Ounces (oz) frozen corn, packaged
- 12 12 Inch flour tortillas
- 1 Cup Cheddar cheese, shredded
- 0.25 Cup vegetable oil
Steps
- Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Sauté the minced onion and minced garlic until they are soft and fragrant.
- Add the black beans, minced bell pepper, minced tomatoes, and frozen corn to the skillet. Cook the mixture until it is heated through.
- Spread the bean and vegetable mixture evenly over 6 of the flour tortillas. Sprinkle each with an equal amount of shredded Cheddar cheese, then top with the remaining tortillas to form quesadillas.
- Heat 0.25 cup of vegetable oil in a large skillet over medium-high heat. Place the quesadillas in the skillet and cook, turning once, until the cheese is melted and both sides are lightly browned.
- Serve the quesadillas warm, optionally with sour cream and rice on the side. Enjoy your zesty black bean skillet quesadillas!
Notes
Timer
Enjoy your homemade Flavor-Packed Black Bean Quesadillas with Cheddar and Veggies!