Lemon Herb Tilapia with Parmesan Pasta

Recipe Collection: Dinner

Lemon Herb Tilapia with Parmesan Pasta is a refreshing pescatarian dish that combines the bright flavors of lemon with tender tilapia fillets and cheesy pasta. This Italian-inspired meal is perfect for those seeking a quick yet elegant option, ready in just 20 minutes. The light, citrusy tilapia pairs beautifully with the rich, cheesy pasta, making it versatile for any occasion—ideal for weeknight dinners or special gatherings.

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Overview

This delightful dish combines the fresh, citrusy flavor of lemon with tender tilapia fillets, perfectly complemented by a light and cheesy Parmesan pasta. It's a quick and easy meal that brings a touch of elegance to your dinner table.

Diet Type

Pescatarian

Allergies

Fish, Dairy, Gluten

Cuisine

Italian

Serving Size: 2

Cooking Time: 20 minutes

Ingredients

• 4 Ounces (oz) elbow macaroni
• 1 Tablespoon (tbsp) light olive oil
• 0.25 Cups Parmesan cheese, grated
• 1 Teaspoon (tsp) lemon juice
• 1 Pinch garlic powder
• 1 Pinch basil, dried
• 1 Pinch oregano, dried
• 1 Pinch cilantro, dried
• 1 Pinch salt, to taste
• 1 Pinch black pepper, ground, to taste
• 2 Tablespoons (tbsp) light olive oil
• 2 Tilapia fillets
• 1 Tablespoon (tbsp) lemon juice
• 0.125 Teaspoon (tsp) oregano, dried
• 1 Pinch basil, dried
• 1 Pinch cilantro, dried
• 1 Pinch salt, to taste
• 1 Pinch black pepper, ground, to taste

Steps

1. Start the Pasta: Bring a saucepan of lightly salted water to a boil over medium heat. Stir in the macaroni and return to a boil. Cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
2. Prepare the Fish: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Sprinkle tilapia on both sides with lemon juice, oregano, basil, cilantro, salt, and pepper. Place fillets into the hot skillet, ensuring they don't touch. Sear until golden brown on the outside and opaque and flaky on the inside, 2 to 4 minutes per side. Remove to a plate.
3. Finish the Pasta: Drain the macaroni and return it to the saucepan. Add olive oil and stir to coat. Mix in Parmesan cheese, then mix in lemon juice, garlic powder, basil, oregano, cilantro, salt, and pepper.
4. Serve: Divide the pasta between two plates and top each with a tilapia fillet. Enjoy your Lemon Herb Tilapia with Parmesan Pasta!

Enjoy your Lemon Herb Tilapia with Parmesan Pasta!