Mexican Fiesta Chicken Bake with Black Bean Salad
Recipe Collection: Dinner
Mexican Fiesta Chicken Bake with Black Bean Salad brings the vibrant flavors of Mexico to your dinner table. This gluten-free dish features tender chicken breasts baked in a rich tomato sauce, complemented by a refreshing black bean salad. Perfect for a quick weeknight meal, it’s packed with protein and nutrients, making it a wholesome choice for health-conscious eaters.
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Overview
This Spicy Mexican Chicken Bake with Black Bean Salad is a delightful fusion of flavors that brings the essence of Mexican cuisine to your table. With juicy chicken breasts baked in a zesty tomato sauce and served on a bed of fresh spinach, this dish is both satisfying and nutritious. The addition of black beans, cheese, and salsa ensures a hearty meal that doesn't compromise on taste.
Diet Type
Gluten-Free
Allergies
Dairy
Cuisine
Mexican
Serving Size: 2
Cooking Time: 30 minutes
Ingredients
- 2 4 Ounces (oz) frozen skinless, boneless chicken breast halves
- 1 8 Ounces (oz) can low sodium tomato sauce
- 0.25 Cups water
- 1 1 Ounce (oz) packet taco seasoning
- 1 15.5 Ounces (oz) can black beans, drained
- 4 Cups baby spinach leaves
- 2 Tablespoons (tbsp) fat-free sour cream
- 0.5 Cups Mexican cheese blend, shredded
- 0.5 Cups salsa
Steps
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
- Place the chicken breasts in the prepared dish. In a small bowl, mix the tomato sauce, water, and taco seasoning; pour the sauce over the chicken.
- Bake in the preheated oven until the chicken is no longer pink in the center, about 30 minutes.
- Divide the spinach between two plates. Place the baked chicken breasts on the spinach beds and spoon half of the black beans over each piece.
- Top each salad with a dollop of sour cream, a sprinkle of shredded cheese, and a generous spoonful of salsa.
- Serve immediately and enjoy the vibrant flavors of this Mexican-inspired dish.
Notes
Timer
Enjoy your homemade Mexican Fiesta Chicken Bake with Black Bean Salad!