BBQ Tofu Sandwiches with Caramelized Onions
Recipe Collection: Lunch
BBQ Tofu Delight Sandwiches with Caramelized Onions bring bold flavors to your table with a vegetarian treat that’s perfect for any meal. This American cuisine recipe is not only quick to prepare but also gluten-free and soy-based, making it a fantastic option for those with dietary restrictions. The tangy barbecue sauce pairs beautifully with the caramelized onions, creating a mouthwatering combination that will satisfy both vegetarians and meat-lovers alike.
With easyChef Pro, you can select this recipe and explore countless others, benefiting from personalized recommendations, AI-powered pantry tracking, and a smart shopping list for budget-friendly meal planning. Get started today and enjoy step-by-step guidance for a delicious meal!
Overview
Experience the delightful combination of tangy barbecue flavors with the satisfying texture of tofu in these easy-to-make sandwiches. Perfect for a quick lunch or dinner, these sandwiches are sure to please both vegetarians and meat-lovers alike.
Diet Type
Vegetarian
Allergies
Soy, Gluten
Cuisine
American
Serving Size: 6
Cooking Time: 15 minutes
Ingredients
- 12 Ounces (oz) package extra firm tofu, drained
- 3 Tablespoons (tbsp) vegetable oil
- 1 Whole onion, sliced
- 1.5 Cups barbecue sauce
- 6 Whole hamburger buns
Steps
- Drain the tofu between paper towels until most of the water has been squeezed out.
- Slice the tofu into 1/4 inch thick slices.
- Heat vegetable oil in a large skillet over medium heat. Fry the tofu strips until golden brown on both sides.
- Add the sliced onion to the skillet and cook for a few minutes until the onion reaches your desired consistency.
- Pour in the barbecue sauce, adjusting the amount to your taste.
- Cook the mixture on low heat for ten minutes, allowing the flavors to meld.
- Serve the tofu and onion mixture on hamburger buns. Enjoy your tangy BBQ tofu sandwiches!
Notes
Timer
Enjoy your homemade BBQ Tofu Delight Sandwiches with Caramelized Onions!
