Crunchy Ramen Coleslaw with Sunflower Seeds

Recipe Collection: Salads

Crunchy Ramen Coleslaw with Sunflower Seeds elevates your meal with a vibrant vegetarian dish that brings a refreshing twist to your table. This Asian-inspired coleslaw features crispy ramen noodles and sunflower seeds, all tossed in a tangy dressing made from olive oil and apple cider vinegar. Perfect for picnics or as a healthy side, this recipe is gluten and soy-free, making it suitable for various dietary needs.

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Overview

This light and refreshing Asian-inspired coleslaw combines the crunch of ramen noodles and sunflower seeds with a zesty dressing made from olive oil, apple cider vinegar, and a sugar alternative. Perfect for a healthy side dish or a picnic favorite, this coleslaw is both kid-friendly and flavorful.

Diet Type

Vegetarian

Allergies

Gluten, Soy, Seeds

Cuisine

Asian

Serving Size: 6

Cooking Time: 135 minutes

Ingredients

• 1 3 Ounces (oz) package beef ramen noodles
• 2 Cups boiling water
• 3 Tablespoons (tbsp) olive oil
• 3 Tablespoons (tbsp) apple cider vinegar
• 3 Tablespoons (tbsp) granular no-calorie sucralose sweetener
• 1 16 Ounces (oz) bag coleslaw mix
• 6 Whole green onions, minced
• 0.5 Cups sunflower seeds

Steps

1. Place the ramen noodles in a colander and break them into quarters. Pour boiling water over the noodles to soften them slightly. Use a fork to separate the noodles, then rinse quickly with cold water and drain.
2. In a bowl, whisk together the flavor packet from the ramen noodles, olive oil, vinegar, and sweetener to make the dressing.
3. In a large bowl, combine the softened ramen noodles, coleslaw mix, minced green onions, and sunflower seeds. Toss to mix well.
4. Drizzle the dressing over the coleslaw mixture and continue to toss until the entire mixture is evenly coated with the dressing.
5. Chill the coleslaw in the refrigerator for 2 hours before serving to allow the flavors to meld. Enjoy your zesty ramen coleslaw!

Enjoy your homemade Crunchy Ramen Coleslaw with Sunflower Seeds!