Hearty Turkey and Lentil Chili with Fresh Herbs

Recipe Collection: Dinner

Hearty Turkey and Lentil Chili with Fresh Herbs is a high-protein American dish that combines the rich flavors of turkey sausage and lentils with aromatic spices. This chili is perfect for meal prep, offering a satisfying and nutritious option for cozy dinners. Garnished with yogurt and parsley, it’s a comforting bowl that’s both filling and flavorful.

This versatile chili can be enjoyed on its own or served with crusty bread, making it a great addition to your weekly meal rotation. Easily select this recipe from the easyChef Pro App, where you can access personalized recommendations, AI-powered pantry tracking, and a smart shopping list to save on costs. Organize your ingredients and follow our step-by-step guide to create this delicious meal today!

Overview

This Spiced Turkey and Lentil Chili is a hearty and flavorful dish that combines the warmth of spices with the richness of turkey sausage and lentils. Enhanced with aromatic herbs and a touch of heat, this chili is perfect for a cozy meal that is both satisfying and nutritious. Garnished with creamy yogurt and fresh parsley, it’s a delightful bowl of comfort.

Diet Type

High-Protein

Allergies

Dairy

Cuisine

American

Serving Size: 12

Cooking Time: 55 minutes

Ingredients

• 2 Cups dry lentils
• 2 Quarts vegetable broth
• 2 Tablespoons (tbsp) extra-virgin olive oil
• 1 Pound turkey sausage
• 1 Large onion, minced
• 2 Stalks celery, minced
• 4 Cloves garlic, minced
• 2 Whole tomatoes, peeled
• 1 Teaspoon (tsp) turmeric, ground
• 1 Teaspoon (tsp) cumin, ground
• 0.5 Teaspoon (tsp) thyme, ground
• 1 Pinch red pepper flakes, ground
• 1 Pinch sea salt, to taste
• 8 Ounces (oz) plain low-fat yogurt
• 0.25 Cup fresh parsley, minced

Steps

1. In a large pot, bring the lentils and vegetable broth to a boil over high heat. Once boiling, reduce the heat to medium and let it simmer for 10 minutes. This will start to soften the lentils and infuse them with flavor.
2. While the lentils are simmering, heat the olive oil in a large skillet over medium-high heat. Add the turkey sausage, breaking it up with a spoon, and cook until it is crumbly and no longer pink, about 5 minutes.
3. Add the minced onion, celery, and garlic to the skillet. Sauté for another 5 minutes until the vegetables are softened and fragrant.
4. Stir in the peeled tomatoes, ground turmeric, ground cumin, thyme, and red pepper flakes. Cook for an additional 5 minutes to allow the flavors to meld.
5. Transfer the sausage and vegetable mixture into the pot with the simmering lentils. Continue to simmer the chili for 20 to 30 minutes, or until the lentils are tender and the flavors are well combined. Adjust seasoning with sea salt to taste.
6. Serve the chili hot, garnished with a dollop of plain low-fat yogurt and a sprinkle of fresh parsley for a refreshing contrast. Enjoy your hearty and flavorful chili!

Enjoy your homemade Hearty Turkey and Lentil Chili with Fresh Herbs!