Kale & Banana Power Smoothie
Recipe Collection: Breakfast
Kale & Banana Power Smoothie kickstarts your day with a vibrant blend that marries the earthy taste of kale with the natural sweetness of banana. This vegan, American-style smoothie is perfect for those seeking a quick, nutritious breakfast or a refreshing snack. Packed with essential nutrients and a smooth texture, it’s a fantastic way to incorporate greens into your diet.
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Overview
This Creamy Kale and Banana Bliss Smoothie is a nutrient-packed delight that combines the earthy goodness of kale with the natural sweetness of banana. Enhanced with a touch of maple syrup and the nutty flavor of flax seeds, this smoothie is a perfect way to sneak in your greens while enjoying a deliciously smooth texture. Ideal for a quick breakfast or a refreshing snack, this smoothie is both satisfying and energizing.
Diet Type
Vegan
Allergies
Soy
Cuisine
American
Serving Size: 1
Cooking Time: 5 minutes
Ingredients
- 2 Cups chopped kale, minced
- 1 Whole banana, frozen
- 0.5 Cups light unsweetened almond milk
- 1 Tablespoon flax seeds, ground
- 1 Teaspoon maple syrup
- 3 Cubes ice cubes
Steps
- Prepare Ingredients: Gather all ingredients. Ensure the banana is frozen for a creamier texture.
- Blend: Place the minced kale, frozen banana, almond milk, ground flax seeds, maple syrup, and ice cubes into a high-speed blender.
- Pureé: Cover and pureé the mixture until smooth and creamy. This may take a few minutes depending on your blender's power.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best texture and flavor.
Notes
Timer
Enjoy your homemade Kale & Banana Power Smoothie!
