Mediterranean Asparagus and Tomato Feta Salad

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Recipe Collection: Salads

Mediterranean Asparagus and Tomato Feta Salad elevates your summer meals with a vibrant mix of crisp asparagus and sweet tomatoes, all brought together with a tangy dressing that fuses Mediterranean and Asian flavors. Perfect for picnics or as a refreshing side, this salad is a delightful addition to any table.

With easyChef Pro, you can easily select this recipe and explore countless others tailored to your dietary preferences. Enjoy personalized recommendations, AI-powered pantry tracking, and a smart shopping list that ensures you get the best prices. Organize your ingredients and follow our step-by-step guide to create this vibrant salad today!

Overview

This refreshing salad combines the crispness of asparagus with the juicy sweetness of tomatoes, all enhanced by a tangy dressing inspired by Mediterranean and Asian flavors. The addition of crumbled feta cheese adds a creamy texture, making it a perfect summer dish.

Diet Type

Vegetarian

Allergies

Dairy

Cuisine

Mediterranean

Serving Size: 5

Cooking Time: 80 minutes

Ingredients

  • 0.5 Cups (cup) rice vinegar
  • 1 Tablespoon (tbsp) white sugar
  • 1 Teaspoon (tsp) sea salt
  • 0.5 Teaspoon (tsp) sesame oil
  • 2 Tablespoons (tbsp) olive oil
  • 0.75 Pounds (lb) asparagus, drained
  • 4 Ounces (oz) feta, crumbled
  • 1 Large tomato, diced
  • 1 Green onion, minced
  • 2 Tablespoons (tbsp) cilantro, minced

Steps

  1. In a salad bowl, whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil to create the dressing.
  2. Add the drained asparagus, crumbled feta, diced tomato, minced green onion, and minced cilantro to the bowl with the dressing.
  3. Toss all ingredients together until well coated with the dressing.
  4. Cover the salad and refrigerate for 1 hour to allow the flavors to meld.
  5. Serve chilled and enjoy your Zesty Asparagus and Tomato Toss with Feta Delight!

Notes

Timer

Enjoy your homemade Mediterranean Asparagus and Tomato Feta Salad!

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