Mediterranean Asparagus and Tomato Feta Salad

Recipe Collection: Salads

Mediterranean Asparagus and Tomato Feta Salad is a vibrant vegetarian dish bursting with fresh flavors. This salad features crisp asparagus and juicy tomatoes, all enhanced by a tangy dressing. Perfect for a light lunch or as a side for grilled meats, it’s a versatile addition to any table.

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Overview

This fresh and vibrant salad combines the crispness of asparagus with the juicy sweetness of tomatoes, all brought together with a zesty Mediterranean-inspired dressing. Perfect for a light summer meal or as a refreshing side dish.

Diet Type

Vegetarian

Allergies

Dairy

Cuisine

Mediterranean

Serving Size: 5

Cooking Time: 80 minutes

Ingredients

• 0.5 Cups (cup) rice vinegar
• 1 Tablespoon (tbsp) white sugar
• 1 Teaspoon (tsp) sea salt
• 0.5 Teaspoon (tsp) sesame oil
• 2 Tablespoons (tbsp) olive oil
• 0.75 Pounds (lb) asparagus, drained
• 4 Ounces (oz) feta, crumbled
• 1 Large tomato, diced
• 1 Green onion, minced
• 2 Tablespoons (tbsp) cilantro, minced

Steps

1. In a salad bowl, whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil to create the dressing.
2. Add the drained asparagus, crumbled feta, diced tomato, minced green onion, and minced cilantro to the bowl with the dressing.
3. Toss all ingredients together until well coated with the dressing.
4. Cover the salad and refrigerate for 1 hour to allow the flavors to meld.
5. Serve chilled and enjoy your refreshing Mediterranean Asparagus and Tomato Feta Salad!

Enjoy your homemade Mediterranean Asparagus and Tomato Feta Salad!