Pumpkin Spice Hummus

Pumpkin Spice Hummus! This vegetarian-friendly recipe combines creamy pumpkin puree with aromatic spices, creating a sweet and savory dip that’s perfect for any occasion. Enjoy it with pita bread or fresh veggies for a nutritious appetizer that’s free from common allergens.

With its rich flavor profile, this hummus is versatile enough to enhance your snack platters or serve as a spread in sandwiches. Packed with fiber and vitamins, it’s a guilt-free treat that fits seamlessly into your healthy lifestyle.

Easily accessible through EasyChef Pro, you can add this recipe to your digital cookbook and utilize the shopping list feature for the best cost per serving. Get ready to elevate your meal prep with this delicious Pumpkin Spice Hummus!

Recipe Collection: Appetizer

Serving Size: 4

Cooking Time: 10 minutes

Overview

Pumpkin Hummus is a delightful twist on the traditional Middle Eastern dip. By incorporating pumpkin puree, this recipe adds a vibrant color and a subtle sweetness to the classic hummus. Perfect for serving with pita bread and fresh veggies, it's a healthy and flavorful appetizer.

Diet Type

Vegetarian

Allergies

None

Cuisine

Middle Eastern

Ingredients

• 1 Tablespoon (tbsp) olive oil
• 2 Whole garlic cloves, minced
• 1 Teaspoon (tsp) cumin
• 1 15 Ounces (oz) can chickpeas, drained
• 0.75 Cups canned pumpkin, pureed
• 0.25 Cups water
• 0.25 Cups lemon juice
• 0.5 Teaspoon (tsp) salt
• 0.125 Teaspoon (tsp) cayenne pepper
• 0.125 Teaspoon (tsp) ground cinnamon
• 1 Pinch freshly ground black pepper, to taste
• 1 Whole green onion, sliced

Steps

1. Heat the olive oil in a skillet over medium heat. Add the minced garlic and cumin; cook and stir until fragrant, about 30 seconds.
2. Transfer the garlic mixture to a food processor or blender. Add the chickpeas, pumpkin, water, lemon juice, salt, cayenne, cinnamon, and black pepper. Blend until smooth.
3. Transfer the hummus into a serving bowl. Garnish with additional olive oil and sprinkle with sliced green onions. Serve with pita bread and cut-up veggies.

Enjoy this flavorful and nutritious Pumpkin Spice Hummus as a delightful appetizer or snack!