Tropical Citrus Baked Salmon with Mango Rice

Recipe Collection: Dinner

Tropical Citrus Baked Salmon with Mango Rice elevates your dinner with a pescatarian fusion dish that bursts with flavor. This recipe features tender salmon seasoned with a unique blend of cracked coriander, brown sugar, and lemon-pepper, perfectly complemented by vibrant mango-infused rice. Ideal for a refreshing meal, this dish is free from common allergens, except for fish.

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Overview

This delightful dish combines the rich flavors of baked salmon with a tropical twist. The salmon is seasoned with a blend of cracked coriander, brown sugar, and lemon-pepper, then baked to perfection. Paired with a vibrant mango and cilantro-infused rice, this meal is both satisfying and refreshing.

Diet Type

Pescatarian

Allergies

Fish

Cuisine

Fusion

Serving Size: 4

Cooking Time: 37 minutes

Ingredients

• 2 Tablespoons (tbsp) coriander seeds, ground
• 1 Tablespoon (tbsp) brown sugar, packed
• 1 Teaspoon (tsp) lemon-pepper seasoning
• 1 Pound (lb) salmon fillet
• 1 Tablespoon (tbsp) butter, melted
• 2 Cups cooked white rice
• 1 Whole mango, peeled
• 1 Tablespoon (tbsp) fresh cilantro, minced
• 1 Teaspoon (tsp) lemon peel, zested

Steps

1. Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a shallow 9x13 baking dish.
2. In a small bowl, combine the coriander, brown sugar, and lemon-pepper seasoning. Mix well.
3. Place the salmon fillet skin side down in the prepared baking dish. Brush the top and sides of the fillet with melted butter. Evenly sprinkle the coriander spice mixture over the fish, gently pressing it into the salmon.
4. Dice the peeled mango and mix it with the minced cilantro and zested lemon peel into the cooked rice.
5. Spoon the rice mixture around the salmon in the baking dish.
6. Bake in the preheated oven until the salmon flakes easily with a fork, approximately 4 to 6 minutes per 1/2 inch thickness.
7. Cut the salmon into 4 pieces. Divide the rice among 4 serving plates and place a piece of salmon on top of each. Serve immediately.

Enjoy your homemade Tropical Citrus Baked Salmon with Mango Rice!