Tropical Sunrise Breakfast Wrap with Caramelized Bananas

Recipe Collection: Breakfast

Tropical Sunrise Breakfast Wrap with Caramelized Bananas kickstarts your morning with a vegetarian delight that combines the sweetness of caramelized bananas with juicy pineapple and crunchy granola. This American-style breakfast is perfect for those seeking a quick, nutritious meal that feels like a tropical getaway. With gluten and dairy allergies in mind, this wrap is versatile enough for any breakfast table.

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Overview

Start your day with a burst of tropical flavors in this upgraded breakfast wrap. The combination of creamy cottage cheese, juicy pineapple, and crunchy granola is elevated with the addition of caramelized bananas, offering a delightful balance of textures and flavors. This wrap is perfect for a quick, nutritious breakfast that feels like a treat.

Diet Type

Vegetarian

Allergies

Gluten, Dairy

Cuisine

American

Serving Size: 2

Cooking Time: 10 minutes

Ingredients

• 2 10 Inch (in) flour tortillas
• 1 Cup cottage cheese
• 1 Cup fresh pineapple, divided
• 0.5 Cup granola cereal
• 2 Tablespoons (tbsp) brown sugar
• 2 Whole bananas, sliced
• 1 Tablespoon (tbsp) unsalted butter, melted
• 0.5 Teaspoon (tsp) cinnamon, ground
• 1 Teaspoon (tsp) vanilla extract

Steps

1. Warm the Tortillas: Place the tortillas in a microwave oven and heat on high for 10 to 15 seconds until they are warm and pliable.
2. Caramelize the Bananas: In a skillet over medium heat, melt the butter. Add the sliced bananas, sprinkle with brown sugar and cinnamon, and cook for 2-3 minutes on each side until they are golden and caramelized. Add vanilla extract and stir gently to coat the bananas.
3. Assemble the Wraps: Spread half of the cottage cheese evenly over each tortilla. Top with half of the chopped pineapple, followed by a sprinkle of granola.
4. Add the Bananas: Place the caramelized banana slices on top of the granola in each wrap.
5. Wrap and Serve: Fold the top and bottom of each tortilla over the filling, then roll tightly into a compact cylinder. Slice each wrap in half across the middle to serve.

Enjoy your Tropical Sunrise Breakfast Wrap with Caramelized Bananas!