Black Bean Fiesta Soup
Black Bean Fiesta Soup, a vegetarian Mexican dish that’s both hearty and satisfying. This protein-packed soup features rich black beans and a medley of spices, making it a perfect choice for a cozy dinner or a nutritious lunch. With no common allergens, it’s a safe option for everyone!
This soup's bold flavor profile makes it versatile for various meals—enjoy it as a standalone dish, or pair it with rice, tortillas, or a fresh salad. Packed with fiber and essential nutrients, it supports a healthy lifestyle.
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Try the Zesty Black Bean Fiesta Soup today and elevate your meal prep with EasyChef Pro’s extensive recipe collection!
Recipe Collection: Lunch
Serving Size: 4
Cooking Time: 30 minutes
Overview
This Spicy Black Bean Soup is a hearty and flavorful dish perfect for a quick and satisfying meal. Packed with protein-rich black beans and a blend of spices, this soup is both nutritious and delicious. It's an ideal choice for a cozy dinner or a healthy lunch option.
Diet Type
Vegetarian
Allergies
None
Cuisine
Mexican
Ingredients
- 2 Tablespoons (tbsp) olive oil
- 2 Whole garlic cloves, minced
- 1 Small yellow onion, minced
- 1 Teaspoon (tsp) cumin, ground
- 0.5 Teaspoon (tsp) coriander, ground
- 0.5 Teaspoon (tsp) chili powder
- 2 15 Ounces (oz) black beans, drained
- 1 14.5 Ounces (oz) fire-roasted diced tomatoes
- 1 Cup vegetable broth
- 0.5 Teaspoon (tsp) kosher salt
Steps
- Heat the olive oil in a large pot over medium heat.
- Add the minced garlic and onion, and sauté until the onion becomes translucent, about 5 minutes.
- Stir in the ground cumin, coriander, and chili powder, and cook for an additional 1 minute until fragrant.
- Add the drained black beans, fire-roasted diced tomatoes, and vegetable broth to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
- Use an immersion blender to puree the soup until smooth, or leave it chunky if preferred.
- Season with kosher salt, adjusting to taste.
- Serve hot, garnished with your choice of toppings such as sour cream, cilantro, or avocado slices.
Enjoy your Spicy Black Bean Soup!