Lime-Garlic Chicken Spinach Bowl
Lime-Garlic Chicken Spinach Bowl, a refreshing and nutritious meal perfect for any day of the week. This non-vegetarian dish features tender chicken marinated in zesty lime and aromatic garlic, served over a bed of fresh baby spinach. With no specified allergies, it’s a versatile option for everyone.
This bowl is not only quick to prepare in just 20 minutes but also packed with protein and vitamins, making it an ideal choice for a healthy lifestyle. Easily accessible through easyChef Pro, you can add this recipe to your meal prep and enjoy the convenience of a shopping list that ensures the lowest cost per serving.
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Recipe Collection: Lunch
Serving Size: 4
Cooking Time: 20 minutes
Overview
This Lime-Garlic Chicken and Spinach Salad is a quick and refreshing dish perfect for summer. With its zesty lime flavor and tender chicken, it's a light meal that can be prepared in just 20 minutes.
Diet Type
Non-Vegetarian
Allergies
None specified
Cuisine
American
Ingredients
- 4 Skinless, boneless chicken breast halves, sliced
- 0.5 Medium onion, minced
- 2 Tablespoons (tbsp) garlic, minced
- 1 Teaspoon (tsp) black pepper, ground
- 1 Pinch salt, to taste
- 1 Teaspoon (tsp) flour
- 0.25 Cups fresh lime juice
- 4.5 Cups baby spinach leaves
Steps
- Place the chicken, onion, garlic, salt, pepper, and flour in a resealable bag. Stir in the lime juice and allow it to marinate for a few minutes.
- Spray a non-stick frying pan with olive oil cooking spray and place over medium heat.
- Pour the entire contents of the bag into the pan and cook until the onion has softened, without browning.
- Add additional lime juice to taste if desired.
- Serve the cooked chicken mixture over the baby spinach leaves.
Enjoy this light and flavorful salad as a quick meal option!