Basil

Basil is a highly aromatic herb, widely recognized for its use in cooking, especially in Mediterranean and Asian dishes. Its leaves are bright green, smooth, and tender, with a sweet, slightly spicy, and minty flavor. The herb grows on a small plant that can reach up to 2 feet tall, with leaves that are typically oval-shaped and pointed at the ends.

There are many varieties of basil, with sweet basil being the most commonly used in Western cuisine. Other types include Thai basil, which has a stronger licorice flavor, and lemon basil, which has a citrusy aroma. Basil is a key ingredient in pesto, sauces, salads, and many Italian dishes.

In addition to its culinary uses, basil has medicinal properties. It’s known for its anti-inflammatory and antioxidant effects, and is used to aid digestion, reduce stress, and boost the immune system. Fresh basil is often added to dishes at the end of cooking to preserve its flavor, while dried basil is typically used earlier to allow the flavor to blend into the dish.