Borage

Borage (Borago officinalis) is a herbaceous plant known for its star-shaped, blue flowers and its cucumber-like flavor. The plant grows tall, with rough, hairy stems and leaves, and is native to the Mediterranean region. Borage is commonly grown in herb gardens and is valued both for its culinary and medicinal uses.

The leaves of borage have a mild cucumber flavor and are often used fresh in salads, soups, and as a garnish for drinks, such as cocktails. The young leaves are more tender and palatable, while older leaves can be rough and slightly prickly. Borage flowers are edible and often used to add a colorful, decorative touch to salads, desserts, or beverages.

In traditional medicine, borage has been used for its potential anti-inflammatory properties, and its oil, derived from the seeds, is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid believed to support skin health and reduce inflammation.

Borage is a versatile herb, adding a refreshing, cucumber-like taste to dishes and providing a visually appealing garnish with its striking blue flowers. It also attracts pollinators like bees, making it a beneficial plant in gardens.