Chickpea Salad with Spicy Mustard and Pickle Relish

Recipe Collection: Salads

Chickpea Delight Salad with Spicy Mustard and Pickle Relish transforms your lunch with a vibrant vegetarian dish that offers a refreshing alternative to traditional salads. This American-inspired recipe combines the bold flavors of spicy mustard and sweet pickle relish, creating a tangy, satisfying meal. Perfect for sandwiches, wraps, or as a standalone salad, it’s versatile enough to suit any occasion.

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Overview

This Zesty Chickpea Salad is a delightful twist on the classic tuna salad, offering a vegetarian alternative that bursts with flavor. The combination of spicy mustard and sweet pickle relish creates a tangy and satisfying spread perfect for sandwiches or as a standalone dish.

Diet Type

Vegetarian

Allergies

Soy (if using soy-based mayonnaise)

Cuisine

American

Serving Size: 4

Cooking Time: 20 minutes

Ingredients

• 19 Ounces (oz) can garbanzo beans (chickpeas), mashed
• 3 Tablespoons (tbsp) mayonnaise
• 2 Teaspoons (tsp) spicy brown mustard
• 1 Tablespoon (tbsp) sweet pickle relish
• 2 Green onions, minced
• 0.25 Teaspoons (tsp) Old Bay seasoning
• 1 Pinch salt, to taste
• 1 Pinch pepper, to taste

Steps

1. In a medium bowl, combine the mashed garbanzo beans, mayonnaise, spicy brown mustard, and sweet pickle relish. Mix until well combined.
2. Add the minced green onions and Old Bay seasoning to the mixture. Stir to incorporate evenly.
3. Season with salt and pepper to taste, adjusting as necessary to suit your preference.
4. Serve the chickpea salad as a sandwich filling or enjoy it on its own as a flavorful salad. For added texture, consider serving it with lettuce, tomato, and cucumber slices on whole wheat bread or a bagel.
5. Enjoy your Zesty Chickpea Salad as a light lunch or a satisfying snack!

Enjoy your homemade Chickpea Delight Salad with Spicy Mustard and Pickle Relish!