Fiery Red Bell Pepper and Thyme Soup

Recipe Collection: Soup

Fiery Red Bell Pepper and Thyme Soup warms up your day with a gluten-free American classic that combines the sweetness of fresh red bell peppers with the aromatic essence of thyme. This hearty soup is thickened with rice, making it a nutritious option for those who appreciate a kick of heat. Perfect for meal prep, it freezes beautifully and can be customized to your spice preference.

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Overview

This vibrant and spicy red bell pepper soup is a delightful blend of fresh vegetables and aromatic thyme. Using rice as a thickening agent instead of cream, this soup is both hearty and healthy. It's perfect for those who enjoy a bit of heat, but the spice level can be easily adjusted to suit your taste. The soup freezes well, making it a convenient option for meal prep.

Diet Type

Gluten-Free

Allergies

None

Cuisine

American

Serving Size: 10

Cooking Time: 105 minutes

Ingredients

• 1 Tablespoon (tbsp) extra-virgin olive oil
• 6 Whole red bell peppers, seeded and sliced
• 2 Whole yellow onions, minced
• 2 Whole carrots, sliced
• 2 Ribs celery, sliced
• 4 Cloves garlic, minced
• 2 Quarts (qt) chicken broth
• 0.5 Cups long-grain rice
• 2 Tablespoons (tbsp) fresh thyme, minced
• 1 Teaspoon (tsp) salt
• 0.5 Teaspoon (tsp) ground black pepper
• 0.25 Teaspoon (tsp) cayenne pepper
• 0.25 Teaspoon (tsp) crushed red pepper flakes

Steps

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the sliced red bell peppers, minced onions, sliced carrots, sliced celery, and minced garlic to the pot. Cook and stir until the vegetables are soft, about 10 minutes.
3. Stir in the chicken broth, rice, minced thyme, salt, black pepper, cayenne pepper, and red pepper flakes. Bring the mixture to a boil.
4. Reduce the heat, cover the pot, and let it simmer until the rice and vegetables are tender, about 25 minutes.
5. Remove the pot from heat and allow the soup to cool for 30 minutes.
6. Purée the cooled soup with an immersion blender until smooth. Alternatively, use a blender to purée the soup in batches until smooth.
7. Serve hot, and enjoy your spicy red bell pepper soup!

Enjoy your homemade Fiery Red Bell Pepper and Thyme Soup!