Peach Quinoa Bowl
Summer Peach Quinoa Bowl! This vegetarian dish combines sweet, juicy peaches with the nutty texture of quinoa, crunchy pecans, and creamy feta cheese, all drizzled with a zesty honey-Dijon vinaigrette. Perfect for those following a vegetarian diet, this American-inspired salad is also a great option for nut and dairy allergy sufferers.
The refreshing flavor profile makes it versatile for lunch or dinner, and it’s packed with protein and fiber for a nutritious boost. Easily accessible through EasyChef Pro, you can add this recipe to your meal prep with a convenient shopping list feature, ensuring the lowest cost per serving.
Try the Summer Peach Quinoa Bowl today and elevate your summer meals with EasyChef Pro!
Recipe Collection: Lunch
Serving Size: 4
Cooking Time: 55 minutes
Overview
This Peach Quinoa Salad is a refreshing twist on a classic spinach salad, featuring the sweetness of fresh summer peaches, the nuttiness of quinoa, crunchy pecans, and tangy feta cheese, all brought together with a simple honey-Dijon vinaigrette.
Diet Type
Vegetarian
Allergies
Nuts, Dairy
Cuisine
American
Ingredients
- 1/3 Cup quinoa
- 1 Cup vegetable broth
- 3 Ounces fresh spinach, torn
- 0.5 Cup red bell pepper, minced
- 0.5 Cup pecan pieces
- 1/3 Cup red onion, sliced and drained
- 3 Small peaches, peeled
- 2 Tablespoons orange juice
- 1/3 Cup extra-virgin olive oil
- 3 Tablespoons balsamic vinegar
- 1 Teaspoon (tsp) Dijon mustard
- 2 Teaspoons (tsp) honey
- 1 Pinch salt, to taste
- 1 Pinch black pepper, to taste
- 2 Tablespoons crumbled feta
Instructions
- Place quinoa in a fine mesh strainer and rinse under cold water. Drain.
- Bring vegetable broth to a boil over medium heat in a saucepan. Add quinoa, cover, and reduce heat to low. Simmer until the liquid is absorbed and quinoa is tender, about 15 minutes. Remove from heat and let stand, covered, for about 5 minutes. Fluff with a fork and allow to cool to room temperature, about 15 minutes.
- Meanwhile, combine spinach, red bell pepper, pecan pieces, and drained red onion in a salad bowl.
- In a small bowl, toss peach slices with orange juice to slow oxidation and add to the salad bowl.
- For the dressing, combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small jar with a lid. Place the lid on the jar and shake until ingredients are well blended.
- Add quinoa to the salad ingredients, pour dressing over, and gently toss to combine. Garnish with feta crumbles and serve immediately.
Enjoy your meal!