Flavorful Black Bean and Rice Harmony

Recipe Collection: Dinner

Flavorful Black Bean and Rice Harmony is a vibrant vegetarian dish that brings together the rich tastes of Mexican cuisine. This recipe is perfect for those seeking a nutritious meal without allergens, featuring a blend of aromatic herbs and spices that create a satisfying texture. Enjoy it as a main course or a hearty side, making it versatile for any occasion.

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Overview

This Spiced Black Bean and Rice Medley is a delightful fusion of flavors and textures, perfect for a quick and satisfying meal. Enhanced with aromatic herbs and spices, this dish is not only a feast for the taste buds but also a nutritious option for vegetarians. Serve it as a main course or a hearty side dish, and enjoy the vibrant taste of this culinary classic.

Diet Type

Vegetarian

Allergies

None

Cuisine

Mexican

Serving Size: 6

Cooking Time: 30 minutes

Ingredients

  • 2 Tablespoons (tbsp) olive oil
  • 1 Large yellow onion, minced
  • 3 Cloves garlic, minced
  • 1 Cup uncooked white rice
  • 1.5 Cups low sodium, low fat vegetable broth
  • 2 15 Ounces (oz) black beans, drained
  • 1 Teaspoon (tsp) cumin, ground
  • 0.25 Teaspoon (tsp) cayenne pepper
  • 1 Teaspoon (tsp) smoked paprika
  • 1 Teaspoon (tsp) kosher salt
  • 0.5 Teaspoon (tsp) black pepper
  • 1 Lime, juiced
  • 0.5 Cup fresh cilantro, minced
  • 1 10 Ounces (oz) can diced tomatoes with green chilies, drained

Steps

  1. Gather all ingredients and prepare them as described.
  2. Heat the olive oil in a large saucepan over medium-high heat. Add the minced onion and minced garlic, sautéing until the onion is translucent and fragrant, about 4 minutes.
  3. Stir in the uncooked rice, ensuring each grain is coated with the oil and aromatics. Cook for an additional 2 minutes, stirring frequently.
  4. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is tender and the liquid is absorbed.
  5. Add the drained black beans, ground cumin, cayenne pepper, smoked paprika, kosher salt, and black pepper to the rice. Stir well to combine and cook for another 5 minutes, allowing the flavors to meld.
  6. Stir in the lime juice and diced tomatoes with green chilies, mixing thoroughly. Cook for an additional 2 minutes to heat through.
  7. Remove from heat and fold in the minced cilantro.
  8. Serve the Spiced Black Bean and Rice Medley warm, garnished with extra cilantro and lime wedges if desired. Enjoy this flavorful dish as a standalone meal or as a complement to your favorite Mexican-inspired dishes.

Notes

Timer

Enjoy your homemade Flavorful Black Bean and Rice Harmony!

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