Spicy Sweet Cucumber and Cantaloupe Salad with Toasted Sesame Crunch

Recipe Collection: Salads

Spicy Sweet Cucumber and Cantaloupe Salad with Toasted Sesame Crunch refreshes your palate with a vibrant fusion of crisp cucumber and sweet cantaloupe. This vegetarian recipe is perfect for those seeking a light snack or a colorful side dish. The hint of chili oil adds a kick, while toasted sesame seeds provide a satisfying crunch. Ideal for summer gatherings or meal prep, this salad can be enjoyed on its own or paired with grilled proteins.

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Overview

This refreshing salad combines the crispness of cucumber with the sweet juiciness of cantaloupe, enhanced by a hint of spice from chili oil and the nutty flavor of toasted sesame seeds. Perfect as a light snack or a vibrant side dish, this salad is a delightful blend of textures and flavors.

Diet Type

Vegetarian

Allergies

Sesame

Cuisine

Fusion

Serving Size: 4

Cooking Time: 15 minutes

Ingredients

• 1 Whole cucumber, sliced
• 0.25 Whole cantaloupe, sliced
• 0.5 Teaspoon (tsp) chili oil
• 1 Teaspoon (tsp) rice vinegar
• 1 Pinch kosher salt, to taste
• 1 Pinch white sugar, to taste
• 1 Tablespoon (tbsp) toasted sesame seeds

Steps

1. Prepare the cucumber by cutting it into quarters lengthwise, then slicing it thinly. Place the slices into a large mixing bowl.
2. Slice the cantaloupe into thin pieces, matching the size of the cucumber slices, and add them to the bowl with the cucumber.
3. Drizzle the chili oil and rice vinegar over the cucumber and cantaloupe slices. Sprinkle with kosher salt and white sugar.
4. Gently toss the ingredients together until the cucumber and cantaloupe are evenly coated with the dressing.
5. Just before serving, sprinkle the salad with toasted sesame seeds for a delightful crunch.
6. Serve immediately to enjoy the fresh, vibrant flavors. Adjust seasoning to taste if necessary.

Enjoy your homemade Spicy Sweet Cucumber and Cantaloupe Salad with Toasted Sesame Crunch!