Spicy Black Bean & Cottage Cheese Fusion Dip

Recipe Collection: Appetizer

Spicy Black Bean & Cottage Cheese Fusion Dip elevates your appetizer game with a vegetarian-friendly recipe that combines the rich flavors of black beans and tangy cottage cheese, enhanced by a kick of hot salsa and pepper sauce. Perfect for dipping fresh veggies or spreading on sandwiches, this Mexican-inspired dip is quick to prepare and sure to impress.

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Overview

This Spicy Black Bean & Cottage Cheese Spread is a creamy, flavorful dip perfect for any occasion. With a kick of heat from hot salsa and pepper sauce, this spread is ideal for dipping vegetables or spreading on sandwiches. It's a quick and easy recipe that combines the richness of black beans with the tanginess of cottage cheese, making it a delightful addition to your appetizer repertoire.

Diet Type

Vegetarian

Allergies

Dairy

Cuisine

Mexican

Serving Size: 12

Cooking Time: 5 minutes

Ingredients

• 1.5 Cups cooked black beans
• 3 Tablespoons (tbsp) hot salsa
• 2 Whole green onions, minced
• 2 Cloves garlic, minced
• 0.5 Cups low-fat cottage cheese
• 1 Teaspoon (tsp) hot pepper sauce
• 2 Teaspoons (tsp) cumin, ground
• 1 Teaspoon (tsp) coriander, ground
• 1 Pinch salt, to taste
• 1 Pinch pepper, to taste

Steps

1. In an electric blender, combine the cooked black beans, hot salsa, minced green onions, minced garlic, and low-fat cottage cheese.
2. Add the hot pepper sauce, ground cumin, and ground coriander to the blender.
3. Blend the mixture until smooth. If the mixture is too thick, add a little water or more hot pepper sauce to achieve the desired consistency.
4. Season with a pinch of salt and a pinch of pepper to taste, blending briefly to incorporate.
5. Transfer the spread to a serving bowl and serve immediately with tortilla chips, fresh vegetables, or as a sandwich spread. Enjoy the vibrant flavors and creamy texture of this delightful spread!

Enjoy your homemade Spicy Black Bean & Cottage Cheese Fusion Dip!