Bold Jamaican Oxtail Stew with Fava Beans and Ginger

Recipe Collection: Dinner

Bold Jamaican Oxtail Stew with Fava Beans and Ginger brings the vibrant flavors of the Caribbean to your table. This non-vegetarian dish features tender oxtail simmered with aromatic spices, fresh ginger, and a kick from scotch bonnet peppers, creating a hearty meal. The addition of fava beans adds a unique texture, making it perfect for cozy dinners. Ideal for those seeking a rich, satisfying experience, this stew pairs wonderfully with steamed rice.

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Overview

Experience the rich and bold flavors of Jamaica with this Spicy Jamaican Oxtail Stew. Infused with aromatic spices, fresh ginger, and a touch of heat from scotch bonnet peppers, this dish is a comforting and hearty meal. The tender oxtail, cooked to perfection, is complemented by creamy fava beans, creating a delightful balance of textures and flavors. Perfect for a cozy dinner, this stew is sure to impress with its authentic taste and satisfying depth.

Diet Type

Non-Vegetarian

Allergies

Soy

Cuisine

Caribbean

Serving Size: 4

Cooking Time: 75 minutes

Ingredients

• 1 Pound (lb) beef oxtail, divided
• 1 Large onion, minced
• 1 Green onion, sliced
• 2 Cloves garlic, minced
• 1 Teaspoon (tsp) fresh ginger root, minced
• 1 Scotch bonnet chile pepper, minced
• 2 Tablespoons (tbsp) soy sauce
• 1 Sprig fresh thyme, shredded
• 0.5 Teaspoons (tsp) salt
• 1 Teaspoon (tsp) black pepper
• 2 Tablespoons (tbsp) vegetable oil
• 1.5 Cups water
• 1 Cup canned fava beans, drained
• 1 Teaspoon (tsp) whole allspice berries
• 1 Tablespoon (tbsp) cornstarch
• 2 Tablespoons (tbsp) water

Steps

1. In a large bowl, toss the oxtail pieces with minced onion, sliced green onion, minced garlic, ginger, minced scotch bonnet pepper, soy sauce, shredded thyme, salt, and black pepper. Ensure the oxtail is well-coated with the mixture.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add the seasoned oxtail pieces and brown them on all sides, about 10 minutes. This step is crucial for developing a deep, rich flavor.
3. Transfer the browned oxtail to a pressure cooker. Pour in 1.5 cups of water. Secure the lid and cook at pressure for 25 minutes. Follow the manufacturer's instructions for safely releasing the pressure and removing the lid.
4. Once the pressure is released, add the drained fava beans and whole allspice berries to the pressure cooker. Bring the mixture to a simmer over medium-high heat.
5. In a small bowl, dissolve the cornstarch in 2 tablespoons of water. Stir this mixture into the simmering oxtail stew. Continue to cook and stir for a few minutes until the sauce thickens and the beans are tender.
6. Serve the stew hot, ideally with a side of steamed white rice to soak up the flavorful sauce. Enjoy the authentic taste of Jamaica in every bite!

Enjoy your homemade Bold Jamaican Oxtail Stew with Fava Beans and Ginger!