Hearty Kale and Cannellini Bean Soup with Potatoes
Recipe Collection: Dinner
Hearty Kale and Cannellini Bean Soup with Potatoes is a vegetarian Italian classic that combines nutrient-rich kale, tender potatoes, and protein-packed cannellini beans. This comforting soup is perfect for chilly evenings, offering a robust flavor profile that satisfies without meat.
Ideal for vegetarian diets, this dish is free from common allergens, making it a safe choice for many. Its versatility allows it to be served as a main course or paired with crusty bread for a complete meal.
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Overview
This vegetarian kale soup is a delightful blend of dark green kale, hearty potatoes, and creamy cannellini beans. It's a comforting dish perfect for warming up on a cold winter night, offering a rich flavor profile without any meat.
Diet Type
Vegetarian
Allergies
None specified
Cuisine
Italian
Serving Size: 8
Cooking Time: 55 minutes
Ingredients
- 2 Tablespoons olive oil
- 1 Medium yellow onion, minced
- 2 Tablespoons garlic, minced
- 1 Bunch kale, torn
- 8 Cups water
- 6 Medium white potatoes, peeled
- 2 15 Ounces cans cannellini beans, drained
- 1 15 Ounces can diced tomatoes
- 6 Cubes vegetable bouillon
- 2 Tablespoons dried parsley
- 1 Tablespoon Italian seasoning
- 1 Pinch salt, to taste
- 1 Pinch pepper, to taste
Steps
- Heat olive oil in a large soup pot over medium-high heat. Add the minced onion and garlic, cooking until soft, about 2 to 3 minutes.
- Stir in the torn kale and cook until wilted, approximately 2 minutes.
- Add the water, peeled potatoes, cannellini beans, diced tomatoes, vegetable bouillon cubes, dried parsley, and Italian seasoning to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer until the potatoes are cooked through, about 25 minutes.
- Season the soup with salt and pepper to taste before serving.
Notes
Timer
Enjoy this hearty and flavorful soup with a side of buttered biscuits or crusty bread for a complete meal.