Hearty Southwestern Black Bean and Beef Stew with Cheddar

Recipe Collection: Dinner

Hearty Southwestern Black Bean and Beef Stew is a robust dish that brings the vibrant flavors of the Southwest right to your kitchen. Perfect for non-vegetarians, this stew features tender ground beef simmered with black beans, corn, and a homemade taco seasoning blend, topped with sharp Cheddar cheese for a comforting finish. Ideal for family dinners or meal prep, it’s versatile enough to serve with rice, tortillas, or on its own.

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Overview

This Spicy Southwestern Black Bean and Beef Stew is a delightful fusion of flavors that brings a touch of the Southwest to your table. Enhanced with a homemade taco seasoning blend, this stew is simmered to perfection, offering a hearty and satisfying meal. Topped with sharp Cheddar cheese, it’s a comforting dish that’s perfect for any occasion.

Diet Type

Non-Vegetarian

Allergies

Dairy

Cuisine

Southwestern

Serving Size: 6

Cooking Time: 45 minutes

Ingredients

• 1 Pound (lb) ground beef
• 2 Tablespoons (tbsp) olive oil
• 1 Small yellow onion, minced
• 2 Cloves garlic, minced
• 1 Teaspoon (tsp) cumin, ground
• 1 Teaspoon (tsp) chili powder
• 0.5 Teaspoon (tsp) smoked paprika
• 0.5 Teaspoon (tsp) cayenne pepper
• 15 Ounces (oz) whole kernel corn, drained
• 15 Ounces (oz) black beans, undrained
• 6 Ounces (oz) tomato paste
• 1.5 Cups water
• 0.5 Cup sour cream
• 16 Ounces (oz) shredded Cheddar cheese, packaged
• 4 Ounces (oz) diced green chilies
• 0.5 Teaspoon (tsp) kosher salt
• 0.5 Teaspoon (tsp) black pepper
• 1 Bunch fresh cilantro, torn (for garnish)
• 1 Lime, sliced (for serving)

Steps

1. In a large skillet over medium-high heat, add olive oil and sauté the minced onion until translucent, about 3-4 minutes. Add minced garlic and cook for another minute until fragrant.
2. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat.
3. Stir in cumin, chili powder, smoked paprika, cayenne pepper, kosher salt, and black pepper. Cook for an additional 2 minutes to allow the spices to bloom.
4. In a slow cooker, combine the corn, black beans, tomato paste, water, and diced green chilies. Mix well.
5. Add the seasoned beef mixture to the slow cooker. Stir in the sour cream until well combined.
6. Cover and cook on high for 20 minutes, allowing the flavors to meld together.
7. Serve the stew in individual bowls, garnished with shredded Cheddar cheese and fresh cilantro.
8. Accompany each serving with a lime wedge for an added burst of freshness.

Enjoy this flavorful and hearty stew that’s sure to become a family favorite!