Refreshing Lemon Lentil Soup with Caramelized Onions and Mint

Recipe Collection: Dinner

Refreshing Lemon Lentil Soup with Caramelized Onions and Mint is a Lebanese vegetarian classic that brings vibrant flavors to your table. This hearty dish combines protein-packed brown lentils with the bright tang of lemon, complemented by sweet caramelized onions and fragrant mint. Perfect for a cozy meal, this soup pairs beautifully with toasted French bread for a satisfying experience.

With no allergens, it’s a great choice for everyone. Easily find this recipe on the easyChef Pro App, where you can explore personalized recommendations, AI-powered pantry tracking, and smart shopping lists. Select this recipe today and simplify your meal prep with easyChef Pro!

Overview

Experience the vibrant flavors of the Middle East with this Zesty Lemon Lentil Soup. This Lebanese classic combines hearty brown lentils with the refreshing tang of lemon juice, enhanced by the aromatic notes of caramelized onions and mint. Perfect for a healthy, comforting meal, this soup is best enjoyed with a side of toasted French bread for dipping.

Diet Type

Vegetarian

Allergies

None

Cuisine

Lebanese

Serving Size: 8

Cooking Time: 40 minutes

Ingredients

• 1 Tablespoon (tbsp) olive oil
• 0.5 Cups onions, minced
• 1 Pound brown lentils
• 3 Cloves garlic, minced
• 1 16 Ounces (oz) package spinach, frozen
• 1 Tablespoon (tbsp) mint, dried
• 0.75 Cups lemon juice
• 1 Pinch salt, to taste
• 6 Cups water

Steps

1. Heat the olive oil in a large pot over medium-high heat. Add the minced onions and sauté until they turn a deep golden brown, about 10 minutes, to achieve a rich caramelized flavor.
2. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Add the brown lentils, frozen spinach, and dried mint to the pot. Pour in the water, ensuring it covers the lentil mixture by about 2 inches. Stir well to deglaze the pot and incorporate the caramelized onion bits.
4. Bring the mixture to a boil, then reduce the heat to medium. Simmer uncovered for about 20 minutes, or until the lentils are tender. If the soup becomes too thick, add more water as needed.
5. Season the soup with a pinch of salt. Lower the heat and stir in the lemon juice, allowing the flavors to meld for a few minutes before serving.
6. Serve hot, garnished with a sprinkle of fresh mint if desired, and enjoy with toasted French bread on the side.

Enjoy your homemade Refreshing Lemon Lentil Soup with Caramelized Onions and Mint!