Refreshing Lemon-Spiced Red Lentil Soup

Recipe Collection: Dinner

Refreshing Lemon-Spiced Red Lentil Soup combines hearty red lentils with aromatic spices and a bright splash of lemon juice, creating a comforting yet invigorating dish. Perfect for a vegetarian diet, this Mediterranean-inspired soup is free from common allergens, making it a safe choice for everyone.

With its rich flavor profile, this soup is versatile enough to be enjoyed as a starter or a main course. Pair it with crusty bread or a fresh salad for a complete meal.

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Overview

This Zesty Lemon-Infused Red Lentil Soup is a delightful blend of hearty red lentils, aromatic spices, and a refreshing splash of lemon juice. Perfect for a cozy meal, this soup is both comforting and invigorating, offering a burst of flavor with every spoonful.

Diet Type

Vegetarian

Allergies

None

Cuisine

Mediterranean

Serving Size: 4

Cooking Time: 65 minutes

Ingredients

• 3 Tablespoons (tbsp) olive oil
• 1 Large onion, minced
• 2 Cloves garlic, minced
• 1 Tablespoon (tbsp) tomato paste
• 1 Teaspoon (tsp) cumin, ground
• 0.25 Teaspoon (tsp) kosher salt
• 1 Pinch salt, to taste
• 0.25 Teaspoon (tsp) black pepper, ground
• 1 Pinch black pepper, to taste
• 0.125 Teaspoon (tsp) chili powder
• 1 Pinch chili powder, to taste
• 32 Ounces (oz) chicken broth
• 1 Cup red lentils, drained
• 1 Large carrot, diced
• 2 Tablespoons (tbsp) lemon juice
• 1 Pinch lemon juice, to taste
• 3 Tablespoons (tbsp) cilantro, minced
• 4 Teaspoons (tsp) olive oil, extra-virgin
• 1 Pinch chili powder

Steps

1. Heat 3 tablespoons of olive oil in a large pot over medium-high heat. Add the minced onion and garlic; cook, stirring occasionally, until the onion turns golden brown, about 5 minutes.
2. Stir in the tomato paste, ground cumin, kosher salt, black pepper, and 1/8 teaspoon of chili powder. Cook and stir until the spices are fragrant, about 2 minutes.
3. Add the chicken broth, drained red lentils, and diced carrot to the pot. Increase the heat to high and bring to a boil. Reduce the heat to medium-low, cover, and simmer until the lentils are soft, about 30 minutes.
4. Using a stick blender, purée the soup directly in the pot until smooth but still slightly chunky. Alternatively, work in batches to blend the soup in a countertop blender, ensuring to leave some texture.
5. Stir in the lemon juice and minced cilantro, then adjust seasoning with additional salt if needed.
6. Serve the soup hot, drizzled with extra-virgin olive oil and a sprinkle of chili powder for an extra kick. Enjoy your Zesty Lemon-Infused Red Lentil Soup!

Enjoy your homemade Refreshing Lemon-Spiced Red Lentil Soup!