Bright Lemon Pepper Chicken Sauté

Recipe Collection: Dinner

Bright Lemon Pepper Chicken Sauté elevates your meal with a dish that combines the tangy essence of fresh lemon juice with a bold kick of black pepper, all enveloped in a rich buttery sauté. This American cuisine recipe is perfect for a quick lunch or dinner, offering a burst of flavor in every bite.

Ideal for those who enjoy a simple yet flavorful dish, this recipe is dairy-friendly and can easily be adapted for various dietary preferences. Perfect for salads, wraps, or served alongside vegetables, it’s a versatile addition to your meal rotation.

Overview

Elevate your single-serving meal with this Zesty Lemon Pepper Chicken. This dish combines the tangy brightness of fresh lemon juice with the robust kick of black pepper, all enveloped in a buttery sauté. Perfect for a quick lunch or dinner, this recipe promises a delightful burst of flavor in every bite.

Diet Type

Not specified

Allergies

Dairy

Cuisine

American

Serving Size: 1

Cooking Time: 20 minutes

Ingredients

• 2 Teaspoons (tsp) unsalted butter
• 1 Tablespoon (tbsp) black pepper, divided
• 1 Skinless, boneless chicken breast half
• 1 Tablespoon (tbsp) fresh lemon juice
• 1 Teaspoon (tsp) lemon zest
• 0.5 Teaspoon (tsp) kosher salt
• 1 Teaspoon (tsp) olive oil
• 1 Clove garlic, minced
• 1 Teaspoon (tsp) fresh parsley (optional), minced

Steps

1. Prepare the Chicken: Pat the chicken breast dry with paper towels. Season both sides with 0.5 teaspoons of kosher salt and 0.5 tablespoons of the division of black pepper. Set aside.
2. Infuse the Butter: In a small skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
3. Sauté the Chicken: Increase the heat to medium-high and add the olive oil to the skillet. Place the seasoned chicken breast in the skillet. Sauté for 5 to 7 minutes on one side until golden brown.
4. Add Lemon and Pepper: Flip the chicken breast, squeeze half of the lemon juice over it, and sprinkle with the remaining black pepper. Continue to sauté for another 5 to 7 minutes, or until the chicken is cooked through and the juices run clear.
5. Finish with Zest: Once the chicken is cooked, remove it from the skillet. Add the remaining lemon juice and lemon zest to the pan, stirring to deglaze and create a quick sauce.
6. Serve: Plate the chicken, drizzle with the pan sauce, and garnish with fresh parsley if desired. Enjoy your Zesty Lemon Pepper Chicken immediately for the best flavor.

Enjoy your homemade Bright Lemon Pepper Chicken Sauté!