Citrus-Infused Baked Grouper with Colorful Vegetables

Recipe Collection: Dinner

Citrus-Infused Baked Grouper with Colorful Vegetables brings the vibrant taste of the Caribbean to your table. This pescatarian-friendly dish features tender grouper fillets marinated in fresh lime juice, complemented by a medley of sautéed onions, bell peppers, and tomatoes. Perfect for a healthy weeknight dinner, it pairs beautifully with rice and coleslaw.

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Overview

Experience the vibrant flavors of the Caribbean with this Zesty Lime-Infused Baked Grouper. This dish combines the freshness of lime and the subtle heat of red pepper flakes with tender grouper fillets, topped with a colorful medley of sautéed vegetables. Perfectly baked to flaky perfection, this dish is a delightful and healthy option for seafood lovers. Serve it with rice and coleslaw for a complete meal.

Diet Type

Pescatarian

Allergies

Fish

Cuisine

Caribbean

Serving Size: 4

Cooking Time: 80 minutes

Ingredients

• 4 4 Ounces (oz) fillets grouper
• 0.25 Cups fresh lime juice
• 1 Pinch red pepper flakes, to taste
• 1 Pinch salt, to taste
• 1 Pinch ground black pepper, to taste
• 1 Whole tomato, sliced
• 1 Whole onion, sliced
• 1 Whole green bell pepper, sliced
• 2 Tablespoons (tbsp) olive oil

Steps

1. Arrange the grouper fillets on a plate. Drizzle with fresh lime juice and season with salt, ground black pepper, and red pepper flakes. Cover with plastic wrap and refrigerate for at least 8 hours or overnight to marinate.
2. Preheat your oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil.
3. In a skillet, heat 2 tablespoons of olive oil over medium heat. Sauté the sliced onion and green bell pepper until they are softened and slightly caramelized, about 5-7 minutes. Add the tomato slices and cook for an additional 2 minutes.
4. Lay the marinated grouper fillets in the prepared baking dish in a single layer. Top each fillet with the sautéed vegetable mixture.
5. Cover the baking dish with aluminum foil and bake in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork.
6. Remove from the oven and let it rest for a few minutes before serving. Enjoy your Zesty Lime-Infused Baked Grouper with a side of rice and coleslaw for a complete Caribbean-inspired meal.

Enjoy your homemade Citrus-Infused Baked Grouper with Colorful Vegetables!