Fig and Banana Whole Wheat Loaf with Crunchy Walnuts
Recipe Collection: Breakfast
Fig and Banana Whole Wheat Loaf with Crunchy Walnuts brings the wholesome goodness of ripe bananas and figs with a hint of cinnamon to your table. This vegetarian treat is perfect for breakfast or an afternoon snack, offering a satisfying texture with every bite. Packed with nutritious ingredients, it’s a guilt-free option for those avoiding eggs and tree nuts.
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Overview
This Spiced Fig and Banana Whole Wheat Loaf is a delightful twist on the classic banana bread, enriched with the natural sweetness of figs and a hint of cinnamon. The addition of toasted walnuts adds a satisfying crunch, making it perfect for breakfast or an afternoon tea treat. This loaf is not only delicious but also packed with wholesome ingredients, ensuring a healthy start to your day.
Diet Type
Vegetarian
Allergies
Eggs, Tree Nuts (Walnuts), Wheat
Cuisine
American
Serving Size: 20
Cooking Time: 75 minutes
Ingredients
- 2 Large eggs
- 1 Cup soy milk
- 0.5 Cup firmly packed brown sugar
- 2 Tablespoons (tbsp) olive oil
- 1.5 Cups ripe bananas, mashed
- 2.5 Cups whole wheat flour
- 1 Tablespoon (tbsp) baking powder
- 1 Teaspoon (tsp) salt
- 1 Teaspoon (tsp) cinnamon, ground
- 1 Cup dried figs, diced
- 0.5 Cup walnuts, toasted
Steps
- Preheat your oven to 350 degrees F (175 degrees C). Lightly grease two 8.5 x 4.5 inch loaf pans with olive oil or line them with parchment paper for easy removal.
- In a medium bowl, whisk together the eggs, soy milk, brown sugar, olive oil, and mashed bananas until smooth and well combined. Set aside.
- In a large mixing bowl, sift together the whole wheat flour, baking powder, salt, and cinnamon. This will ensure even distribution of the leavening agent and spices.
- Pour the wet ingredients into the dry ingredients and gently fold the mixture with a spatula until just combined. Be careful not to overmix to keep the loaf tender.
- Gently fold in the diced figs and toasted walnuts, ensuring they are evenly distributed throughout the batter.
- Divide the batter evenly between the prepared loaf pans, smoothing the tops with a spatula.
- Bake in the preheated oven for about 55 minutes, or until a toothpick inserted into the center of the loaves comes out clean.
- Allow the loaves to cool in the pans for 10 minutes, then transfer them to a wire rack to cool completely before slicing.
Notes
Timer
Enjoy this hearty and flavorful loaf with a cup of tea or coffee for a comforting and nutritious treat!