Flavorful Black Bean and Rice Harmony
Recipe Collection: Dinner
Flavorful Black Bean and Rice Harmony is a vibrant vegetarian dish that brings together the rich tastes of Mexican cuisine. This recipe is perfect for those seeking a nutritious meal without allergens, featuring a blend of aromatic herbs and spices that create a satisfying texture. Enjoy it as a main course or a hearty side, making it versatile for any occasion.
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Overview
This Spiced Black Bean and Rice Medley is a delightful fusion of flavors and textures, perfect for a quick and satisfying meal. Enhanced with aromatic herbs and spices, this dish is not only a feast for the taste buds but also a nutritious option for vegetarians. Serve it as a main course or a hearty side dish, and enjoy the vibrant taste of this culinary classic.
Diet Type
Vegetarian
Allergies
None
Cuisine
Mexican
Serving Size: 6
Cooking Time: 30 minutes
Ingredients
- 2 Tablespoons (tbsp) olive oil
- 1 Large yellow onion, minced
- 3 Cloves garlic, minced
- 1 Cup uncooked white rice
- 1.5 Cups low sodium, low fat vegetable broth
- 2 15 Ounces (oz) black beans, drained
- 1 Teaspoon (tsp) cumin, ground
- 0.25 Teaspoon (tsp) cayenne pepper
- 1 Teaspoon (tsp) smoked paprika
- 1 Teaspoon (tsp) kosher salt
- 0.5 Teaspoon (tsp) black pepper
- 1 Lime, juiced
- 0.5 Cup fresh cilantro, minced
- 1 10 Ounces (oz) can diced tomatoes with green chilies, drained
Steps
- Gather all ingredients and prepare them as described.
- Heat the olive oil in a large saucepan over medium-high heat. Add the minced onion and minced garlic, sautéing until the onion is translucent and fragrant, about 4 minutes.
- Stir in the uncooked rice, ensuring each grain is coated with the oil and aromatics. Cook for an additional 2 minutes, stirring frequently.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is tender and the liquid is absorbed.
- Add the drained black beans, ground cumin, cayenne pepper, smoked paprika, kosher salt, and black pepper to the rice. Stir well to combine and cook for another 5 minutes, allowing the flavors to meld.
- Stir in the lime juice and diced tomatoes with green chilies, mixing thoroughly. Cook for an additional 2 minutes to heat through.
- Remove from heat and fold in the minced cilantro.
- Serve the Spiced Black Bean and Rice Medley warm, garnished with extra cilantro and lime wedges if desired. Enjoy this flavorful dish as a standalone meal or as a complement to your favorite Mexican-inspired dishes.
Notes
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Enjoy your homemade Flavorful Black Bean and Rice Harmony!