Hearty Tomato Barley Soup with Fresh Herbs

Recipe Collection: Dinner

Hearty Tomato Barley Soup with Fresh Herbs is a vegetarian delight that combines the rich flavors of tomatoes and the wholesome texture of barley. This American cuisine staple is perfect for cozy dinners and is free from common allergens. With its aromatic herbs and a hint of spice, this soup is versatile enough to be served as a main dish or a side.

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Overview

This Savory Tomato Barley Soup is a hearty and flavorful dish that combines the richness of tomatoes with the wholesome texture of barley. Enhanced with aromatic herbs and a touch of spice, this soup is perfect for a cozy meal. Serve it with a slice of crusty bread for a complete and satisfying experience.

Diet Type

Vegetarian (with vegetable broth substitution)

Allergies

None

Cuisine

American

Serving Size: 6

Cooking Time: 60 minutes

Ingredients

  • 1 Cup yellow onions, minced
  • 1 Cup celery, sliced
  • 1 Cup carrots, sliced
  • 2 Teaspoons (tsp) garlic, minced
  • 2 Tablespoons (tbsp) olive oil
  • 2.5 Cups vegetable broth
  • 2 Whole tomatoes, diced
  • 14.5 Ounces (oz) can peeled and diced tomatoes with juice
  • 0.5 Cups uncooked barley
  • 0.25 Teaspoons (tsp) black pepper, ground
  • 1 Teaspoon (tsp) kosher salt
  • 1 Teaspoon (tsp) Italian seasoning
  • 2 Whole bay leaves
  • 0.25 Teaspoons (tsp) red pepper flakes, optional
  • 0.25 Cups white wine, optional
  • 2 Tablespoons (tbsp) tomato paste
  • 1 Pinch parsley, minced (for garnish)

Steps

  1. In a large saucepan over medium heat, add olive oil. Once heated, add onions, celery, carrots, and garlic. Sauté until the vegetables are softened and fragrant, about 8 minutes.
  2. Stir in the tomato paste and cook for an additional 2 minutes to enhance its flavor.
  3. Add the diced fresh tomatoes, canned tomatoes with juice, vegetable broth, and white wine (if using). Stir to combine.
  4. Add the barley, black pepper, kosher salt, Italian seasoning, bay leaves, and red pepper flakes (if using). Stir thoroughly.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 35 to 40 minutes, or until the barley is tender and the flavors have melded together.
  6. Remove the bay leaves and adjust seasoning with additional salt and pepper if needed.
  7. Serve hot, garnished with freshly chopped parsley and a slice of crusty bread on the side.

Notes

Timer

Enjoy this comforting and aromatic soup that warms the soul and delights the palate!

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