Tropical Grilled Chicken with Mango Chutney Marinade

Recipe Collection: Dinner

Tropical Grilled Chicken with Mango Chutney Marinade brings the vibrant taste of the Caribbean to your table. This gluten-free dish features juicy chicken breasts marinated in a tantalizing mix of citrus juices, mango chutney, and fresh herbs, delivering a perfect balance of sweet, spicy, and tangy flavors. Ideal for summer barbecues or cozy indoor grilling, this recipe is versatile enough to pair beautifully with salads or grilled vegetables.

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Overview

Experience the vibrant flavors of the Caribbean with this Tropical Grilled Chicken. Marinated in a delightful blend of citrus juices, mango chutney, and fresh herbs, this dish promises a burst of tropical taste in every bite. Perfect for a summer barbecue or a cozy indoor grill session, this recipe is sure to impress with its balance of sweet, spicy, and tangy notes.

Diet Type

Gluten-Free

Allergies

None

Cuisine

Caribbean

Serving Size: 6

Cooking Time: 30 minutes

Ingredients

• 3 Skinless, boneless chicken breasts
• 0.25 Cup orange juice
• 2 Tablespoons (tbsp) lime juice
• 2 Tablespoons (tbsp) mango chutney
• 2 Teaspoons (tsp) ginger, grated
• 1 Tablespoon (tbsp) olive oil
• 0.5 Teaspoon (tsp) hot pepper sauce
• 1 Teaspoon (tsp) oregano, minced
• 2 Cloves garlic, minced

Steps

1. Prepare the Marinade: In a nonporous glass dish or bowl, combine the orange juice, lime juice, mango chutney, grated ginger, olive oil, hot pepper sauce, minced oregano, and minced garlic. Mix well to ensure all ingredients are thoroughly combined.
2. Marinate the Chicken: Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the dish and refrigerate for at least 1 hour, but no more than 4 hours to prevent the acid from toughening the meat.
3. Preheat the Grill: Set your grill to medium-high heat. If using an oven, set it to broil.
4. Grill the Chicken: Remove the chicken from the marinade, allowing excess to drip off. Discard the remaining marinade. Place the chicken on the grill or under the broiler, about 6 inches from the heat source. Cook for approximately 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C).
5. Rest and Serve: Allow the chicken to rest for a few minutes before serving. This helps the juices redistribute, ensuring a moist and flavorful dish.

Enjoy your homemade Tropical Grilled Chicken with Mango Chutney Marinade!