Nibble & Notes

Welcome to "Nibble & Notes," the easyChef Pro blog! It's your go-to spot for tasty tips, fun kitchen hacks, and a little food inspiration to brighten your day. From cooking ideas to heartwarming stories, we’re here to share all the yummy things that make life delicious. Pull up a chair and explore with us!

The $1,500 Problem: What 10,000 Users Taught Us About Food Waste

The $1,500 Problem: What 10,000 Users Taught Us About Food Waste

A transparent look at real-world validation results — and what they mean for food waste, affordability, and nutrition at scale The $1,500 Problem The average American household throws away approximately... Read More

The New Dietary Guidelines and Low-Income Communities

Health Secretary Robert F. Kennedy Jr. announced new dietary guidelines last week, emphasizing whole foods, protein, healthy fats, and "dramatic reduction" in ultra-processed foods. The new food pyramid places meat,... Read More
The New Dietary Guidelines and Low-Income Communities
Seeking Academic Research Partners for a Practice-Based Nutrition Intervention

Seeking Academic Research Partners for a Practice-Based Nutrition Intervention

Over the past two years, I’ve been developing a deterministic digital nutrition intelligence (DNI) framework intended to function as a public health nutrition intervention, not simply a consumer app. The... Read More

Ultra-Processed Foods Are Finally in the Guidelines. Now We Need to Understand What That Actually Means.

For the first time in U.S. history, federal dietary guidelines explicitly name ultra-processed foods as a foundational nutritional problem rather than a peripheral concern. The 2025-2030 Dietary Guidelines call for... Read More
Ultra-Processed Foods Are Finally in the Guidelines. Now We Need to Understand What That Actually Means.
Pumpkin Mochi Crumb Cake Recipe

Pumpkin Mochi Crumb Cake Recipe

Embrace Autumn with Pumpkin Mochi Crumb Cake As the leaves turn golden and the air becomes crisp, the kitchen transforms into a haven of warmth and comfort. There’s something magical... Read More

Glazed Pear Tart for Fall Gatherings

Indulge in Elegance: Judy Kim's Glazed and Beautiful Pear Tart As the crisp autumn air settles in and the leaves begin to paint the landscape in warm hues, there's a... Read More
Glazed Pear Tart for Fall Gatherings
3-Ingredient Caramel Apple Dip Recipe

3-Ingredient Caramel Apple Dip Recipe

Indulge in Autumn with a Viral 3-Ingredient Caramel Apple Dip As the leaves turn golden and the air grows crisp, the craving for cozy, comforting treats intensifies. Enter the Caramel... Read More

Apple Cider Donut Cake for Fall Baking

Why easyChef Pro's Apple Cider Donut Cake is on Repeat This Fall 🍎🍰 As the leaves turn vibrant shades of orange and gold, and the air fills with the crisp... Read More
Apple Cider Donut Cake for Fall Baking
Pumpkin Chicken Pasta Bake Recipe

Pumpkin Chicken Pasta Bake Recipe

Cozy Up with Pumpkin Chicken Pasta Bake: A Family Favorite As the crisp autumn air settles in and the leaves turn to vibrant shades of orange and gold, there’s a... Read More

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