Carrot Rice Nut Burger

Name: Carrot Rice Nut Burger
Prep time: 1 h
Cook time: 1 h 30 min
Total time: 2 h 30 min
Yield: 20 servings
Cuisine: American
Ingredients: 3 cups Brown Rice; 6 whole Carrot; 1 cup Cashews; 1 tbsp Extra-Virgin Olive Oil; 1 pinch Salt; 16 oz Sunflower Seeds; 1 whole Sweet Onion; 6 cups Water

Dinner 🍽️Lunch 🥪 American Low-Sodium Gluten-Free Vegetarian 🥦Vegan 🌱Plant-Based 🌻Halal 🕌Kosher ✡️Comfort-Food Pescatarian 🐟

Carrot Rice Nut Burger packs tender brown rice with sweet carrots, onions, and toasted cashews and sunflower seeds for a nutty, toasty bite. The patties grill up with a satisfying crust and gentle sweetness, ideal for a hearty vegetarian dinner or make-ahead cookout option.

Prep1 hr
Cook1 hr 30 mins
Serves20
DifficultyEasy

1

In a large pot, bring the rice and water to a boil. Lower the heat to low, cover, and let it simmer for 45 minutes.
2

Preheat the grill to high heat.
3

Use a food processor to grind the toasted cashews and sunflower seeds into a fine meal, then transfer to a large bowl. Pulse the onion and carrots in the food processor until finely shredded, and combine with the ground nuts. Add the cooked rice and olive oil to the food processor and pulse until smooth, then mix into the bowl. Season with salt. Shape the mixture into patties.
4

Oil the grill grate. Grill the patties for 6 to 8 minutes per side, until nicely browned.