Fast Whole-Wheat Chapati
Fast Whole-Wheat Chapati yields soft, pliable flatbreads with a warm, nutty wheat flavor and tender chew. With just flour, salt, and water, it’s an unfussy staple that pairs well with curries, grilled vegetables, or as a wrap. Serve hot off the pan for weeknight dinners or as an everyday bread for dipping and scooping.
- Prep10 min
- Cook10 min
- Serves8
- DifficultyEasy
- 1
Combine the flour and salt in a bowl. Stir in the water to make a soft dough.
- 2
Transfer the dough to a lightly floured surface and knead it several times.
- 3
Divide the dough into 8 pieces and shape each piece into a ball.
- 4
Use a rolling pin to roll each ball into a very thin round.
- 5
Heat a griddle over medium-high heat.
- 6
Cook each round on the griddle until the dough bubbles and blisters form, about 2 minutes.
- 7
Flip and cook until the other side is lightly browned.
- Calories 152.74 kcal Moderate
- Protein 5.76 g Moderate
- Carbs 33.3 g Moderate
- Total Fat 0.79 g Low Source
- Saturated Fat 0.14 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 10.1 mg Low Source
- Fiber 6.4 g Good Source
- Sugar 1.27 g Low Source
- Added Sugar 1.24 g Low Source
- Calcium 15.94 mg Low Source
- Iron 1.14 mg Low Source
- Potassium 205.72 mg Low Source
- Vitamin A 0.49 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
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