Ginger-Apple Green Tea
Ginger-Apple Green Tea blends warm apple cider with fresh ginger and a mellow green tea infusion for a bright, gently spiced cup. The ginger’s heat balances the orchard sweetness, creating a soothing drink perfect for cool mornings, afternoon breaks, or a calming evening wind-down.
- Prep5 mins
- Cook10 mins
- Serves1
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ginger-Apple Green Tea, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 14 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 81
- Heart Health
- 63
- Metabolic
- 30
- Digestive
- 38
- Inflammatory
- 18
- Performance
- 47
- General Wellness
- 1
Mix the apple cider and ginger in a saucepan and bring to a boil. Continue boiling for 1 to 2 minutes.
- 2
Put the tea bag in a mug. Pour the boiling cider into the mug, straining out the ginger slices. Let it steep for 1 to 2 minutes, then remove the tea bag.
- Calories 254.89 kcal Moderate 13%
- Protein 0.23 g Low Source 0%
- Carbohydrate 55.76 g 20%
- Total Fat 0.3 g Low Source 0%
- Saturated Fat 0.04 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 9.05 mg Low Source 0%
- Dietary Fiber 3.45 g Moderate 12%
- Total Sugars 21.97 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 18.14 mg Low Source 1%
- Iron 0.27 mg Low Source 2%
- Potassium 229.06 mg Low Source 5%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 2.05 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Caffeine ☕
About This Recipe
Ginger Apple Green Tea is made with 3 ingredients and serves 1. It takes about 15 mins and is rated easy. Key ingredients include Apple Cider, Fresh Ginger, and Green Tea Bags. Each serving provides about 254.89 kcal.
Recipe Questions
- What is Ginger-Apple Green Tea made of?
- The main ingredients are Apple Cider, Fresh Ginger, Green Tea Bags. The full list of 3 is above.
- How long does it take to make Ginger-Apple Green Tea?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 254.89 kcal. The full nutrition breakdown is above.
- Is Ginger-Apple Green Tea easy to make?
- This recipe is rated easy, with 3 ingredients and 2 steps.
- Is Ginger-Apple Green Tea healthy?
- Ginger-Apple Green Tea has an easyChef Pro health score of 47/100. Per serving, it provides 254.89 calories and 0.23 g of protein, or 0% of the Daily Value. It contains Caffeine, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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