Crispy Oven-Baked Potato Wedges
Crispy Oven-Baked Potato Wedges feature a golden, crackly exterior with a tender, fluffy center, coated in olive oil, oregano, garlic, and pepper. The seasoned salt brings everything together for a balanced, herby bite that pairs well with burgers, grilled meats, or as a game-day snack. Serve hot with your favorite dipping sauce for a crowd-pleasing side.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crispy Oven-Baked Potato Wedges, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 53 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 61
- Heart Health
- 66
- Metabolic
- 23
- Digestive
- 26
- Inflammatory
- 12
- Performance
- 32
- General Wellness
- 1
Heat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- 2
Cut the potatoes into wedges. Rinse them and pat them dry. Pour olive oil into a large bowl. Add the wedges to the oil and toss until coated.
- 3
Combine black pepper, oregano, garlic powder, and seasoned salt in another bowl or a large zip-top bag. Add the potato wedges and toss until evenly coated. Arrange the wedges on the prepared baking sheet.
- 4
Bake in the preheated oven until golden brown and beginning to crisp, 20 to 25 minutes.
- Calories 258.7 kcal Moderate 13%
- Protein 2.05 g Low Source 4%
- Carbohydrate 27.48 g 10%
- Total Fat 16.99 g High 22%
- Saturated Fat 1.87 g Moderate 9%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 34.13 mg Low Source 1%
- Dietary Fiber 2.65 g Low Source 9%
- Total Sugars 1.42 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 44.96 mg Low Source 3%
- Iron 0.73 mg Low Source 4%
- Potassium 411.39 mg Low Source 9%
- Vitamin A 1.69 mcg Low Source 0%
- Vitamin C 0.03 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
About This Recipe
Crispy Oven Baked Potato Wedges is made with 6 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Black Pepper, Dried Oregano, Garlic Powder, and Olive Oil. Each serving provides about 258.7 kcal.
Recipe Questions
- What is Crispy Oven-Baked Potato Wedges made of?
- The main ingredients are Black Pepper, Dried Oregano, Garlic Powder, Olive Oil, Potato. The full list of 6 is above.
- How long does it take to make Crispy Oven-Baked Potato Wedges?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 258.7 kcal. The full nutrition breakdown is above.
- Is Crispy Oven-Baked Potato Wedges easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Crispy Oven-Baked Potato Wedges healthy?
- Crispy Oven-Baked Potato Wedges has an easyChef Pro health score of 38/100. Per serving, it provides 258.7 calories and 2.05 g of protein, or 4% of the Daily Value. Worth noting per serving: saturated fat at 1.87 g (9% of the Daily Value). It contains Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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