Raspberry-Blueberry Pancake Sauce
Raspberry-Blueberry Pancake Sauce blends tangy raspberries with sweet blueberries into a glossy, pourable topping that bursts with fresh berry flavor. Lightly sweetened and cooked just enough to thicken, it drapes beautifully over pancakes, waffles, or French toast. Serve warm for weekend brunch or as a quick upgrade to desserts like cheesecake or ice cream.
- Prep10 mins
- Cook20 mins
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Raspberry-Blueberry Pancake Sauce, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 33 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 73
- Heart Health
- 60
- Metabolic
- 16
- Digestive
- 36
- Inflammatory
- 19
- Performance
- 39
- General Wellness
- 1
Combine the raspberries, blueberries, sugar, and water in a small saucepan; bring to a boil and cook at a boil for 5 minutes, scraping the bottom as needed to prevent burning.
- 2
Reduce the heat to low and simmer until thick, about 10 minutes.
- 3
Serve warm.
- Calories 25.74 kcal Low Source 1%
- Protein 0.19 g Low Source 0%
- Carbohydrate 6.48 g 2%
- Total Fat 0.06 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 0.17 mg Low Source 0%
- Dietary Fiber 1.03 g Low Source 4%
- Total Sugars 5.45 g --
- Added Sugars 0.1 g Low Source 0%
- Calcium 2.57 mg Low Source 0%
- Iron 0.07 mg Low Source 0%
- Potassium 13.31 mg Low Source 0%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 2.31 mg Low Source 3%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Raspberry Blueberry Pancake Sauce is made with 4 ingredients and serves 24. It takes about 30 mins and is rated easy. Key ingredients include Frozen Blueberries, Frozen Raspberries, Sugar, and Water. Each serving provides about 25.74 kcal.
Recipe Questions
- What is Raspberry-Blueberry Pancake Sauce made of?
- The main ingredients are Frozen Blueberries, Frozen Raspberries, Sugar, Water. The full list of 4 is above.
- How long does it take to make Raspberry-Blueberry Pancake Sauce?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 25.74 kcal. The full nutrition breakdown is above.
- Is Raspberry-Blueberry Pancake Sauce easy to make?
- This recipe is rated easy, with 4 ingredients and 3 steps.
- Is Raspberry-Blueberry Pancake Sauce healthy?
- Raspberry-Blueberry Pancake Sauce has an easyChef Pro health score of 40/100. Per serving, it provides 25.74 calories and 0.19 g of protein, or 0% of the Daily Value. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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