Blueberry-Filled Pierogi
Blueberry-Filled Pierogi showcase tender, supple dumplings encasing juicy berries that burst with gentle sweetness in every bite. The contrast of soft dough and bright, lightly sugared blueberries makes this a comforting Polish dessert perfect for summer gatherings, festive holidays, or an afternoon treat with tea.
- Prep12 hrs
- Cook15 hrs
- Serves80
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Blueberry-Filled Pierogi, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 53 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 50
- Heart Health
- 58
- Metabolic
- 15
- Digestive
- 24
- Inflammatory
- 20
- Performance
- 31
- General Wellness
- 1
Pile 8 cups flour on a clean work surface; make a well in the center. Crack the eggs into the well, add the butter, and pour in a little warm water; begin mixing, adding a bit more water if needed. Knead the dough thoroughly, continuing to add more water as necessary. Keep kneading until the dough is soft and smooth, adding a little more flour only if needed.
- 2
Lightly flour a work surface. Divide the dough into 4 pieces; roll one piece out to 1/8-inch thick. Cut out circles using a glass or a round pastry cutter.
- 3
Place 1 teaspoon blueberries in the center of each dough circle; sprinkle with sugar. Fold the dough into a half-moon and seal the edges. Set aside on a tea towel. Repeat with the remaining dough, blueberries, and sugar.
- 4
Bring a large pan of salted water to a gentle boil. Add the pierogi in batches; cook until they float to the surface, 5 to 7 minutes, then cook 2 to 3 minutes longer. Lift them out with a slotted spoon to a colander; drain.
- Calories 69.36 kcal Low Source 3%
- Protein 1.58 g Low Source 3%
- Carbohydrate 12.88 g 5%
- Total Fat 1.04 g Low Source 1%
- Saturated Fat 0.56 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 8.01 mg Low Source 3%
- Sodium 3.09 mg Low Source 0%
- Dietary Fiber 0.99 g Low Source 4%
- Total Sugars 2.68 g --
- Added Sugars 0.25 g Low Source 1%
- Calcium 0.98 mg Low Source 0%
- Iron 0.66 mg Low Source 4%
- Potassium 3.82 mg Low Source 0%
- Vitamin A 8.31 mcg Low Source 1%
- Vitamin C 0.01 mg Low Source 0%
- Vitamin D 0.02 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Blueberry Filled Pierogi is made with 6 ingredients and serves 80. It takes about 27 hrs and is rated medium. Key ingredients include All Purpose Flour, Eggs, Frozen Blueberries, and Sugar. Each serving provides about 69.36 kcal.
Recipe Questions
- What is Blueberry-Filled Pierogi made of?
- The main ingredients are All-Purpose Flour, Eggs, Frozen Blueberries, Sugar, Unsalted Butter. The full list of 6 is above.
- How long does it take to make Blueberry-Filled Pierogi?
- About 27 hrs in total: 12 hrs to prepare and 15 hrs to cook.
- How many calories are in one serving?
- One serving provides about 69.36 kcal. The full nutrition breakdown is above.
- Is Blueberry-Filled Pierogi easy to make?
- This recipe is rated medium, with 6 ingredients and 4 steps.
- Is Blueberry-Filled Pierogi healthy?
- Blueberry-Filled Pierogi has an easyChef Pro health score of 37/100. Per serving, it provides 69.36 calories and 1.58 g of protein, or 3% of the Daily Value. It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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