Lemon Cloud Custard Cakes with Citrus Foam
Lemon Cloud Custard Cakes with Citrus Foam balance a fluffy, meringue-like top with a silky, pudding-style base, carrying bright lemon tang and gentle warmth from cardamom and nutmeg. Baked in individual ramekins, they deliver contrasting textures and aromatic citrus, perfect for an elegant dinner dessert or a light finish to a spring brunch.
- Prep20 mins
- Cook40 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Lemon Cloud Custard Cakes with Citrus Foam, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 72
- Heart Health
- 64
- Metabolic
- 23
- Digestive
- 37
- Inflammatory
- 44
- Performance
- 48
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Arrange 8 (4 inch) ramekins on a baking tray.
- 2
In a large bowl, mix together the all-purpose flour, chick pea flour, 1 cup sugar, lemon zest, cardamom, nutmeg, baking soda, and salt. Combine the soy milk, water, and lemon juice; stir into the dry ingredients until well blended.
- 3
In another large bowl, stir together the egg substitute and 1/4 cup water. Beat with an electric mixer until foamy, then gradually add the sugar and fruit pectin while beating until thick. Fold the egg substitute mixture into the batter, and fill the ramekins about 3/4 full with the batter.
- 4
Bake in the preheated oven for 35 to 40 minutes, or until set and golden.
- Calories 71.49 kcal Low Source 4%
- Protein 3.65 g Low Source 7%
- Carbohydrate 11.01 g 4%
- Total Fat 1.27 g Low Source 2%
- Saturated Fat 0.07 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 27.8 mg Low Source 1%
- Dietary Fiber 2.02 g Low Source 7%
- Total Sugars 2.75 g --
- Added Sugars 0.62 g Low Source 1%
- Calcium 69.12 mg Low Source 5%
- Iron 0.84 mg Low Source 5%
- Potassium 97.26 mg Low Source 2%
- Vitamin A 19.31 mcg Low Source 2%
- Vitamin C 2.21 mg Low Source 2%
- Vitamin D 0.37 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Lemon Cloud Custard Cakes with Citrus Foam is made with 12 ingredients and serves 8. It takes about 1 hr and is rated medium. Key ingredients include All Purpose Flour, Baking Soda, Chickpea Flour, and Egg Replacer. Each serving provides about 71.49 kcal.
Recipe Questions
- What is Lemon Cloud Custard Cakes with Citrus Foam made of?
- The main ingredients are All-Purpose Flour, Baking Soda, Chickpea Flour, Egg Replacer, Ground Cardamom. The full list of 12 is above.
- How long does it take to make Lemon Cloud Custard Cakes with Citrus Foam?
- About 1 hr in total: 20 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 71.49 kcal. The full nutrition breakdown is above.
- Is Lemon Cloud Custard Cakes with Citrus Foam easy to make?
- This recipe is rated medium, with 12 ingredients and 4 steps.
- Is Lemon Cloud Custard Cakes with Citrus Foam healthy?
- Lemon Cloud Custard Cakes with Citrus Foam has an easyChef Pro health score of 50/100. Per serving, it provides 71.49 calories and 3.65 g of protein, or 7% of the Daily Value. It contains Citrus, Soy, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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