Oven-Crisped Turkey Burger Patties
Oven-Crisped Turkey Burger Patties offer a juicy interior with a golden, crunchy exterior that satisfies like a classic burger without the fryer. Herb-studded turkey and a light breading add balanced flavor and texture, perfect for piling onto buns with your favorite tangy sauce and crunchy slaw. Ideal for an easy weeknight dinner or casual weekend gathering.
- Prep20 mins
- Cook20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Crisped Turkey Burger Patties, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 39 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 43
- Heart Health
- 48
- Metabolic
- 13
- Digestive
- 29
- Inflammatory
- 26
- Performance
- 27
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a baking sheet with cooking spray.
- 2
In a bowl, mix together the turkey, 1 egg, 1/4 cup bread crumbs, scallions, parsley, garlic powder, salt, and black pepper. Use a 1/3 cup measuring cup to shape the mixture into 6 patties.
- 3
In one bowl, whisk the remaining egg with the hot sauce. Put the remaining bread crumbs in a second bowl. Place the flour in a third bowl.
- 4
Dredge the patties in flour, then dip in the egg mixture, and finally coat with bread crumbs, in that order. Set them on the prepared baking sheet and lightly spray the patties with cooking spray.
- 5
Bake in the preheated oven for 18 to 20 minutes, until crisp.
- Calories 172.43 kcal Moderate 9%
- Protein 6.37 g Moderate 13%
- Carbohydrate 28.84 g 10%
- Total Fat 3.35 g Low Source 4%
- Saturated Fat 0.79 g Low Source 4%
- Trans Fat 0.01 g High --
- Cholesterol 78.02 mg High 26%
- Sodium 254.62 mg Moderate 11%
- Dietary Fiber 0.55 g Low Source 2%
- Total Sugars 1.02 g --
- Added Sugars 0.87 g Low Source 2%
- Calcium 19.32 mg Low Source 1%
- Iron 2.19 mg Moderate 12%
- Potassium 79.03 mg Low Source 2%
- Vitamin A 28.56 mcg Low Source 3%
- Vitamin C 3.06 mg Low Source 3%
- Vitamin D 0.33 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Oven Crisped Turkey Burger Patties is made with 10 ingredients and serves 6. It takes about 40 mins and is rated easy. Key ingredients include All Purpose Flour, Black Pepper, Bread Crumbs, and Cooking Spray. Each serving provides about 172.43 kcal.
Recipe Questions
- What is Oven-Crisped Turkey Burger Patties made of?
- The main ingredients are All-Purpose Flour, Black Pepper, Bread Crumbs, Cooking Spray, Eggs. The full list of 10 is above.
- How long does it take to make Oven-Crisped Turkey Burger Patties?
- About 40 mins in total: 20 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 172.43 kcal. The full nutrition breakdown is above.
- Is Oven-Crisped Turkey Burger Patties easy to make?
- This recipe is rated easy, with 10 ingredients and 5 steps.
- Is Oven-Crisped Turkey Burger Patties healthy?
- Oven-Crisped Turkey Burger Patties has an easyChef Pro health score of 36/100. Per serving, it provides 172.43 calories and 6.37 g of protein, or 13% of the Daily Value. Worth noting per serving: sodium at 254.62 mg (11% of the Daily Value). It contains Eggs, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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