Quick Egg Fried Rice
Quick Egg Fried Rice brings fluffy grains, silky scrambled egg, and tender-crisp green beans together with a savory soy backbone and a hint of pepper. The onion adds gentle sweetness while the rice stays distinct and light. It’s a great weeknight side or a simple lunch when you want comforting flavors in minutes.
- Prep5 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Bring water, soy sauce, and salt to a boil in a medium saucepan. Stir in instant rice and take it off the heat. Cover and let it sit for 5 minutes.
- 3
Heat oil in a medium skillet or wok over medium heat. Sauté the onions and green beans or peas in the hot oil for 2 to 3 minutes.
- 4
Pour in the beaten egg and cook for 2 minutes, scrambling the egg as it cooks.
- 5
Add the cooked rice to the egg mixture; stir to combine well. Season with pepper.
- Calories 194.99 kcal Moderate
- Protein 6.43 g Moderate
- Carbs 36.39 g Moderate
- Total Fat 2.73 g Low Source
- Saturated Fat 0.76 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 58.5 mg Moderate
- Sodium 324.53 mg Moderate
- Fiber 2.24 g Low Source
- Sugar 3.08 g Moderate
- Added Sugar 2.48 g Low Source
- Calcium 23.19 mg Low Source
- Iron 1.3 mg Low Source
- Potassium 138.55 mg Low Source
- Vitamin A 21.93 mcg_rae Low Source
- Vitamin C 2.59 mg Low Source
- Vitamin D 0.45 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Soy 🌱
- Wheat 🌾
- Gluten