Edie's Greek-Style Patatosalata
Edie's Greek-Style Patatosalata highlights tender red potatoes tossed with fruity olive oil, tangy red wine vinegar, and aromatic oregano for a clean, balanced bite. Thinly sliced red onion adds a pleasant sharpness while fresh parsley brightens every forkful. Serve it slightly warm or at room temperature alongside grilled meats or fish, or bring it to a picnic as a fresh, mayo-free potato salad.
- Prep15 mins
- Cook30 mins
- Serves5
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Edie's Greek-Style Patatosalata, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 58 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 66
- Heart Health
- 69
- Metabolic
- 31
- Digestive
- 27
- Inflammatory
- 24
- Performance
- 49
- General Wellness
- 1
In a small bowl, mix the olive oil, wine vinegar, oregano, parsley, and onion together, then set aside.
- 2
Add the potatoes to a large pot of boiling, lightly salted water.
- 3
Boil for about 20 minutes, or until the potatoes are tender.
- 4
Drain the water and let the potatoes cool.
- 5
When cooled, peel and dice the potatoes.
- 6
Place them in a large bowl, add the dressing, and season with salt and pepper to taste.
- 7
Toss to coat, cover the bowl, and refrigerate for several hours or overnight.
- Calories 351.92 kcal Moderate 18%
- Protein 4.91 g Low Source 10%
- Carbohydrate 42.09 g 15%
- Total Fat 20.17 g High 26%
- Saturated Fat 2.88 g Moderate 14%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 13.78 mg Low Source 1%
- Dietary Fiber 3.77 g Moderate 13%
- Total Sugars 1.57 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 47.2 mg Low Source 4%
- Iron 2.0 mg Moderate 11%
- Potassium 1002.98 mg Good Source 21%
- Vitamin A 8.59 mcg Low Source 1%
- Vitamin C 42.92 mg Good Source 48%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Edie's Greek Style Patatosalata is made with 8 ingredients and serves 5. It takes about 45 mins and is rated easy. Key ingredients include Black Pepper, Dried Oregano, Extra Virgin Olive Oil, and Fresh Parsley. Each serving provides about 351.92 kcal.
Recipe Questions
- What is Edie's Greek-Style Patatosalata made of?
- The main ingredients are Black Pepper, Dried Oregano, Extra-Virgin Olive Oil, Fresh Parsley, Red Onion. The full list of 8 is above.
- How long does it take to make Edie's Greek-Style Patatosalata?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 351.92 kcal. The full nutrition breakdown is above.
- Is Edie's Greek-Style Patatosalata easy to make?
- This recipe is rated easy, with 8 ingredients and 7 steps.
- Is Edie's Greek-Style Patatosalata healthy?
- Edie's Greek-Style Patatosalata has an easyChef Pro health score of 50/100. Per serving, it provides 351.92 calories and 4.91 g of protein, or 10% of the Daily Value. It is a good source of potassium and vitamin C. Worth noting per serving: saturated fat at 2.88 g (14% of the Daily Value). It contains Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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