No-Egg Cinnamon Vanilla French Toast
No-Egg Cinnamon Vanilla French Toast delivers a golden, lightly crisp exterior with a soft, custard-like center, perfumed by warm cinnamon and smooth vanilla. It’s a comforting twist on the classic, perfect for weekend brunch or a cozy breakfast when you want something familiar yet egg-free.
- Prep5 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in No-Egg Cinnamon Vanilla French Toast, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 43 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 34
- Heart Health
- 55
- Metabolic
- 13
- Digestive
- 20
- Inflammatory
- 36
- Performance
- 40
- General Wellness
- 1
In a shallow bowl, whisk the milk, cinnamon, and vanilla until well combined.
- 2
Melt the butter in a large skillet over medium heat.
- 3
Lightly press two bread slices into the milk mixture to coat both sides without soaking.
- 4
Cook the coated slices in the melted butter until golden brown and somewhat firm, 5 to 8 minutes per side; repeat with the remaining bread slices.
- Calories 108.16 kcal Moderate 5%
- Protein 4.64 g Low Source 9%
- Carbohydrate 16.65 g 6%
- Total Fat 2.54 g Low Source 3%
- Saturated Fat 1.21 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 4.94 mg Low Source 2%
- Sodium 148.57 mg Moderate 6%
- Dietary Fiber 0.63 g Low Source 2%
- Total Sugars 5.0 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 121.4 mg Low Source 9%
- Iron 0.91 mg Low Source 5%
- Potassium 134.42 mg Low Source 3%
- Vitamin A 40.33 mcg Low Source 4%
- Vitamin C 0.01 mg Low Source 0%
- Vitamin D 0.73 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
No Egg Cinnamon Vanilla French Toast is made with 5 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Butter, Ground Cinnamon, Milk, and Vanilla Extract. Each serving provides about 108.16 kcal.
Recipe Questions
- What is No-Egg Cinnamon Vanilla French Toast made of?
- The main ingredients are Butter, Ground Cinnamon, Milk, Vanilla Extract, White Bread. The full list of 5 is above.
- How long does it take to make No-Egg Cinnamon Vanilla French Toast?
- About 25 mins in total: 5 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 108.16 kcal. The full nutrition breakdown is above.
- Is No-Egg Cinnamon Vanilla French Toast easy to make?
- This recipe is rated easy, with 5 ingredients and 4 steps.
- Is No-Egg Cinnamon Vanilla French Toast healthy?
- No-Egg Cinnamon Vanilla French Toast has an easyChef Pro health score of 42/100. Per serving, it provides 108.16 calories and 4.64 g of protein, or 9% of the Daily Value. Worth noting per serving: sodium at 148.57 mg (6% of the Daily Value) and saturated fat at 1.21 g (6% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required