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Finnish Pulla

Finnish Pulla is a lightly sweet, aromatic cardamom bread with a tender crumb and a golden, braided crust. Subtle spice and a hint of buttery richness make it perfect alongside coffee or tea, especially for holidays or leisurely breakfasts. Its striking braid and sugar-kissed top make this loaf as beautiful as it is inviting.

  • Prep30 mins
  • Cook30 mins
  • Serves36
  • DifficultyMedium
Finnish Pulla

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Finnish Pulla, not estimated by an AI model. The same recipe returns the same score every time.

33 Health Score
Glycemic ImpactFair
50 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
0 / 100
Nutrients per calorie. Higher is better.
Energy DensityPoor
38 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed
1 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

43
Heart Health
58
Metabolic
17
Digestive
20
Inflammatory
20
Performance
26
General Wellness
  1. 1

    Heat the milk in a small saucepan over medium until it begins to bubble, then take it off the heat and let it cool until lukewarm.

  2. 2

    Combine the warm water and yeast in a large bowl and let it sit until the yeast softens and forms a creamy foam, about 5 minutes.

  3. 3

    Stir the lukewarm milk, sugar, 4 beaten eggs, salt, and cardamom into the yeast mixture. Beat in 2 cups flour until combined. Add 3 cups flour and beat until the dough is smooth and elastic. Add the melted butter and beat until glossy. Mix in the remaining flour until the dough is stiff.

  4. 4

    Move the dough to a floured surface, cover it with an inverted mixing bowl, and let it rest for 15 minutes.

  5. 5

    Knead the dough until smooth and satiny, then place it in a lightly greased mixing bowl and turn it to coat. Cover with a dish towel and let rise in a warm spot until doubled, about 1 hour. Punch down the dough and let it rise again until almost doubled, about 1 hour.

  6. 6

    Turn the dough out onto a floured surface and divide it into 3 equal portions. Split each portion into 3 more pieces. Roll each piece into a rope 12 to 16 inches long. Braid 3 ropes together to make a loaf. Repeat with the remaining dough.

  7. 7

    Set the loaves on greased baking sheets, cover with dish towels, and let them rise for 20 minutes.

  8. 8

    Preheat the oven to 375 degrees F (190 degrees C).

  9. 9

    Beat 1 egg with 1 tablespoon water in a small bowl, then brush the mixture over each loaf. Sprinkle each loaf with 2 tablespoons sugar.

  10. 10

    Bake in the preheated oven until golden brown, 20 to 25 minutes, then cool on a wire rack.

About This Recipe

Finnish Pulla is made with 9 ingredients and serves 36. It takes about 1 hr and is rated medium. Key ingredients include Active Dry Yeast, All Purpose Flour, Butter, and Eggs. Each serving provides about 179.86 kcal.

Recipe Questions

What is Finnish Pulla made of?
The main ingredients are Active Dry Yeast, All-Purpose Flour, Butter, Eggs, Ground Cardamom. The full list of 9 is above.
How long does it take to make Finnish Pulla?
About 1 hr in total: 30 mins to prepare and 30 mins to cook.
How many calories are in one serving?
One serving provides about 179.86 kcal. The full nutrition breakdown is above.
Is Finnish Pulla easy to make?
This recipe is rated medium, with 9 ingredients and 10 steps.
Is Finnish Pulla healthy?
Finnish Pulla has an easyChef Pro health score of 33/100. Per serving, it provides 179.86 calories and 4.68 g of protein, or 9% of the Daily Value. Worth noting per serving: saturated fat at 2.06 g (10% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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