Crispy Flaxseed Crackers
Crispy Flaxseed Crackers deliver a toasty, nutty crunch with a hint of garlic, onion, and a light cayenne kick. They bake up thin yet sturdy, ideal for pairing with creamy dips, cheeses, or hummus at snack time or as an appetizer. Their clean, earthy flavor makes them a versatile, crunchy staple for charcuterie boards or lunchboxes.
- Prep20 mins
- Cook3 hrs
- Serves8
- DifficultyEasy
- 1
Put the flax seeds in a mixing bowl. Add the salt, garlic powder, onion powder, and cayenne. Pour in the water and stir. Cover with plastic wrap and refrigerate overnight.
- 2
Preheat the oven to 200 degrees F (95 degrees C). Line a rimmed baking sheet with a silicone mat or parchment.
- 3
Move the soaked flax seeds to the prepared baking sheet. Use a spatula to spread them into a thin, flat rectangle about 1/8 inch thick. Score the rectangle into about 32 small rectangles.
- 4
Bake in the preheated oven until the flax seeds have darkened and contracted slightly, about 3 hours. Let cool in the oven with the door ajar. Break into individual crackers.
- Calories 119.53 kcal Moderate
- Protein 4.07 g Low Source
- Carbs 8.22 g Moderate
- Total Fat 7.35 g Moderate
- Saturated Fat 0.67 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.02 mg Low Source
- Sodium 16.46 mg Low Source
- Fiber 6.01 g Good Source
- Sugar 1.28 g Low Source
- Added Sugar 1.25 g Low Source
- Calcium 38.52 mg Low Source
- Iron 1.34 mg Low Source
- Potassium 183.26 mg Low Source
- Vitamin A 0.49 mcg_rae Low Source
- Vitamin C 0.02 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅