Chilled Fresh Berry No-Bake Pie
Chilled Fresh Berry No-Bake Pie layers juicy strawberries, blueberries, raspberries, and blackberries in a buttery shortbread crust, all glossed with a lightly sweet, berry-forward glaze. It tastes bright and fresh with a pleasant set that still lets the fruit shine. Serve well-chilled for summer gatherings, picnics, or an effortless dessert after dinner.
- Prep15 mins
- Cook5 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Chilled Fresh Berry No-Bake Pie, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 41 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 10 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 52
- Heart Health
- 64
- Metabolic
- 43
- Digestive
- 24
- Inflammatory
- 21
- Performance
- 43
- General Wellness
- 1
Mix strawberries, blueberries, raspberries, and blackberries thoroughly in a bowl. Remove 3/4 cup of the mixed berries and add them to a saucepan with 1 cup water and sugar; set the remaining berries aside. Bring the mixture to a boil, then reduce the heat to medium-low.
- 2
Whisk cornstarch with 1/4 cup water in a bowl until smooth, then stir this cornstarch mixture into the hot fruit syrup; cook and stir until it thickens, about 2 minutes. Let the mixture cool completely, stirring occasionally, about 20 minutes.
- 3
Stir the thickened berry mixture into the fresh berries until well combined; pour the berries and sauce into the shortbread pie crust. Refrigerate until chilled, at least 1 hour.
- Calories 236.86 kcal Moderate 12%
- Protein 2.36 g Low Source 5%
- Carbohydrate 46.19 g 17%
- Total Fat 6.13 g Moderate 8%
- Saturated Fat 2.38 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 4.77 mg Low Source 2%
- Sodium 127.36 mg Moderate 6%
- Dietary Fiber 6.31 g Good Source 23%
- Total Sugars 23.2 g --
- Added Sugars 1.25 g Low Source 3%
- Calcium 21.81 mg Low Source 2%
- Iron 1.4 mg Low Source 8%
- Potassium 144.48 mg Low Source 3%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 29.9 mg Good Source 33%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Corn 🌽
- Strawberries 🍓
About This Recipe
Chilled Fresh Berry No Bake Pie is made with 8 ingredients and serves 8. It takes about 20 mins and is rated easy. Key ingredients include Cornstarch, Frozen Blackberries, Frozen Blueberries, and Frozen Raspberries. Each serving provides about 236.86 kcal, and is a good source of fiber.
Recipe Questions
- What is Chilled Fresh Berry No-Bake Pie made of?
- The main ingredients are Cornstarch, Frozen Blackberries, Frozen Blueberries, Frozen Raspberries, Pie Crust. The full list of 8 is above.
- How long does it take to make Chilled Fresh Berry No-Bake Pie?
- About 20 mins in total: 15 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 236.86 kcal. The full nutrition breakdown is above.
- Is Chilled Fresh Berry No-Bake Pie easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Chilled Fresh Berry No-Bake Pie healthy?
- Chilled Fresh Berry No-Bake Pie has an easyChef Pro health score of 45/100. Per serving, it provides 236.86 calories and 2.36 g of protein, or 5% of the Daily Value. It is a good source of dietary fiber and vitamin C. Worth noting per serving: sodium at 127.36 mg (6% of the Daily Value) and saturated fat at 2.38 g (12% of the Daily Value). It contains Wheat, Gluten, Corn and Strawberries, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required