Honeycomb with Golden Syrup
Honeycomb with Golden Syrup is a light, brittle toffee with a toasty caramel flavor and a playful, airy crunch. Made from just sugar, golden syrup, and baking soda, it sets into golden shards perfect for nibbling, gifting, or crumbling over ice cream. Serve as a nostalgic treat after dinner or alongside coffee.
- Prep5 mins
- Cook15 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Honeycomb with Golden Syrup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 18 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 4 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 31 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 72
- Heart Health
- 48
- Metabolic
- 14
- Digestive
- 36
- Inflammatory
- 6
- Performance
- 16
- General Wellness
- 1
Grease an 8-inch square cake pan.
- 2
Fill a bowl with cold water.
- 3
In a large saucepan over medium heat, bring the sugar and golden syrup to a boil.
- 4
Lower the heat and simmer until a small amount of syrup dropped into the water becomes brittle, 10 to 15 minutes.
- 5
Take the pan off the heat and carefully add the baking soda; stir rapidly until the foaming settles and the mixture turns golden.
- 6
Pour the mixture into the prepared cake pan.
- 7
Let it cool until set, about 15 minutes.
- 8
Break into bite-size pieces to serve.
- Calories 99.12 kcal Low Source 5%
- Protein 0.01 g Low Source 0%
- Carbohydrate 26.55 g 10%
- Total Fat 0.0 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 5.09 mg Low Source 0%
- Dietary Fiber 0.73 g Low Source 3%
- Total Sugars 26.47 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 1.29 mg Low Source 0%
- Iron 0.3 mg Low Source 2%
- Potassium 9.21 mg Low Source 0%
- Vitamin A 0.37 mcg Low Source 0%
- Vitamin C 0.06 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Honeycomb with Golden Syrup is made with 3 ingredients and serves 10. It takes about 20 mins and is rated easy. Key ingredients include Baking Soda, Golden Syrup, and Sugar. Each serving provides about 99.12 kcal.
Recipe Questions
- What is Honeycomb with Golden Syrup made of?
- The main ingredients are Baking Soda, Golden Syrup, Sugar. The full list of 3 is above.
- How long does it take to make Honeycomb with Golden Syrup?
- About 20 mins in total: 5 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 99.12 kcal. The full nutrition breakdown is above.
- Is Honeycomb with Golden Syrup easy to make?
- This recipe is rated easy, with 3 ingredients and 8 steps.
- Is Honeycomb with Golden Syrup healthy?
- Honeycomb with Golden Syrup has an easyChef Pro health score of 21/100. Per serving, it provides 99.12 calories and 0.01 g of protein, or 0% of the Daily Value. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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